Nutrition report ready
LS jambon sec auvergne 9 mois 4T 100G - Massif TRAD
Nutri-Score E NOVA 3
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LS jambon sec auvergne 9 mois 4T 100G - Massif TRAD
Jambon d'Auvergne
LS jambon sec auvergne 9 mois 4T 100G - Massif TRAD by Itinéraire de nos Régions provides 253 kcal per 100 g, with 0.2 g of sugars and 29 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Raw cured ham category and comes in a 100 g pack. Contains: peanuts, anhydride sulfureux et sulfites en concentrations de plus de 10 mg/kg ou 10 mg/litre expr. en so2.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 253 kcal | 63 kcal | 245 | |
| Total fat | 15 g | 3.8 g | 5% | 13.9 +8% |
| Saturated fat | 5.8 g | 1.5 g | 8% | 5.2 +11% |
| Carbohydrates | 0.3 g | 0.1 g | 0% | 0.8 −64% |
| Total sugars | 0.2 g | 0.1 g | 0.4 −50% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 29 g | 7.3 g | 15% | 29.3 |
| Salt | 6.5 g | 1.6 g | 4.8 +34% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1903 Raw cured ham products on Foodmetria.
Compared with other raw cured ham
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jambon de porc (origine France), sel, ail, conservateur : nitrate de potassium.
- Allergens
- PeanutsAnhydride sulfureux et sulfites en concentrations de plus de 10 mg/kg ou 10 mg/litre expr. en SO2
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100 g
- Serving size
- 25 g
- Labels & certifications
- Distributor labelsFrench meatPGIFrench porkGreen DotSelection intermarche
- Sold in
- France
- Barcode
- 3250390445845
Prices reported by shoppers
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Frequently asked questions
How many calories are in LS jambon sec auvergne 9 mois 4T 100G - Massif TRAD?
LS jambon sec auvergne 9 mois 4T 100G - Massif TRAD contains 253 kcal per 100 g and about 63 kcal per serving (25 g).
How much sugar is in LS jambon sec auvergne 9 mois 4T 100G - Massif TRAD?
LS jambon sec auvergne 9 mois 4T 100G - Massif TRAD has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is LS jambon sec auvergne 9 mois 4T 100G - Massif TRAD healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is LS jambon sec auvergne 9 mois 4T 100G - Massif TRAD vegan?
Based on its ingredient list, it is not vegan.
What allergens does LS jambon sec auvergne 9 mois 4T 100G - Massif TRAD contain?
According to the label data it contains: Peanuts, Anhydride sulfureux et sulfites en concentrations de plus de 10 mg/kg ou 10 mg/litre expr. en SO2. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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