Category
Quarks
472 Quarks products average 106 kcal, 5.8 g of sugars and 10.1 g of protein per 100 g. 58% of graded products rate Nutri-Score A or B. 52% are ultra-processed (NOVA 4).
Lowest in sugar: Meda salam banatean feliat 100g (0 g per 100 g)
Cream cheeses 2,162Lean quark 264Curd snacks 125Fruit quarks 91Soured milk quark 14Herb quarks 9Fruchtquark 6
b Tvaroh se smetanou
125
kcal
7.5
Fat g
3.4
Sugar g
0.1
Salt g
per 100 g · 11 g protein
a Cremiges Quark-Dessert 0,2% Fett
52
kcal
0.5
Fat g
3.7
Sugar g
0.1
Salt g
per 100 g · 8.5 g protein
a Proteína Quark Stracciatella
69
kcal
1.1
Fat g
2.3
Sugar g
0.1
Salt g
per 100 g · 11 g protein
c Tvaroh tučný
131
kcal
9
Fat g
3.5
Sugar g
0.1
Salt g
per 100 g · 9 g protein
NOVA 4 Graham's Protein 25g
83
kcal
0.4
Fat g
5.3
Sugar g
0.1
Salt g
per 100 g · 12.4 g protein
a Speise Quark
99
kcal
4.4
Fat g
3.6
Sugar g
0.1
Salt g
per 100 g · 10.8 g protein
a Olešnický tvaroh měkký
89
kcal
0.5
Fat g
2
Sugar g
0.1
Salt g
per 100 g · 17 g protein
d Rahm Quark
187
kcal
15.5
Fat g
3.5
Sugar g
0.2
Salt g
per 100 g · 8.8 g protein
a Odtučněný tvaroh
67
kcal
0.5
Fat g
4
Sugar g
0
Salt g
per 100 g · 12 g protein
NOVA 3 Quark
64
kcal
0.1
Fat g
3.5
Sugar g
0.1
Salt g
per 100 g · 12 g protein
c Quark séré fraise
107
kcal
2.5
Fat g
14
Sugar g
0.1
Salt g
per 100 g · 6.2 g protein
NOVA 3
Jihočeský tvaroh & jogurt bílý 1,7%
70
kcal
1.7
Fat g
5.5
Sugar g
—
Salt
per 100 g · 8.2 g protein
d NOVA 2 Product 8594001248964
159
kcal
8
Fat g
12
Sugar g
0.1
Salt g
per 100 g · 9.3 g protein
c Feine Quark-Creme
129
kcal
5.5
Fat g
13.2
Sugar g
0.1
Salt g
per 100 g · 5.5 g protein
c Halfvolle Kwark Stracciatella
143
kcal
6.8
Fat g
12.5
Sugar g
0.1
Salt g
per 100 g · 6.8 g protein
a Ísey skyr
58
kcal
0.2
Fat g
4
Sugar g
0.1
Salt g
per 100 g · 9.9 g protein
a Twaróg chudy
86
kcal
0
Fat g
3.5
Sugar g
0.1
Salt g
per 100 g · 18 g protein
NOVA 4 Mein Quäse
Nutrition data not available
c Danio nektariini-vadelma
108
kcal
2.9
Fat g
14
Sugar g
0.1
Salt g
per 100 g · 5 g protein
NOVA 3 Twaróg półtłusty
Nutrition data not available
b Speisequark 20% Fett
99
kcal
4.4
Fat g
3.6
Sugar g
0.3
Salt g
per 100 g · 11 g protein
a Quarkcreme
62
kcal
0.2
Fat g
4.6
Sugar g
0.1
Salt g
per 100 g · 9.9 g protein
c Sahnequark
142
kcal
10
Fat g
3.7
Sugar g
0.1
Salt g
per 100 g · 8.8 g protein
c Speisequark
144
kcal
10
Fat g
3.6
Sugar g
0.1
Salt g
per 100 g · 9.5 g protein