Sahnequark

by Milram 250g in Quarks Barcode 4036303138498
Average nutritional quality

Sahnequark by Milram provides 142 kcal per 100 g, with 3.7 g of sugars and 8.8 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Quarks category and comes in a 250g pack.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
6.9 g · High
Sugars
3.7 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 142 kcal 142 kcal 106 +34%
Total fat 10 g 10 g 13% 4.4 +128%
Saturated fat 6.9 g 6.9 g 35% 2.9 +140%
Carbohydrates 3.7 g 3.7 g 1% 6.2 −41%
Total sugars 3.7 g 3.7 g 5.8 −36%
Protein 8.8 g 8.8 g 18% 10.1 −13%
Salt 0.1 g 0.1 g 0.2 −59%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 472 Quarks products on Foodmetria.

Compared with other quarks

Calories higher 16%
Sugars lower 44%
Salt lower 28%
Saturated fat higher 8%
Protein top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250g
Serving size
100 g
Sold in
Germany
Barcode
4036303138498

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sahnequark?

Sahnequark contains 142 kcal per 100 g and about 142 kcal per serving (100 g).

How much sugar is in Sahnequark?

Sahnequark has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sahnequark healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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