Odtučněný tvaroh

by Milko 250g in Quarks Barcode 85924482

tvaroh

Very good nutritional quality

Odtučněný tvaroh by Milko provides 67 kcal per 100 g, with 4 g of sugars and 12 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Quarks category and comes in a 250g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.2 g · Low
Sugars
4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 250 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 67 kcal 168 kcal 106 −37%
Total fat 0.5 g 1.3 g 2% 4.4 −89%
Saturated fat 0.2 g 0.5 g 3% 2.9 −93%
Carbohydrates 4 g 10 g 4% 6.2 −36%
Total sugars 4 g 10 g 5.8 −31%
Protein 12 g 30 g 60% 10.1 +18%
Salt 0 g 0 g 0.2 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 472 Quarks products on Foodmetria.

Compared with other quarks

Calories lower 22%
Sugars higher 45%
Salt lower 1%
Saturated fat lower 24%
Protein top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250g
Serving size
250 g
Sold in
Czech Republic
Barcode
85924482

Prices reported by shoppers

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Frequently asked questions

How many calories are in Odtučněný tvaroh?

Odtučněný tvaroh contains 67 kcal per 100 g and about 168 kcal per serving (250 g).

How much sugar is in Odtučněný tvaroh?

Odtučněný tvaroh has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Odtučněný tvaroh healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 8, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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