Category
Quarks
472 Quarks products average 106 kcal, 5.8 g of sugars and 10.1 g of protein per 100 g. 58% of graded products rate Nutri-Score A or B. 52% are ultra-processed (NOVA 4).
Lowest in sugar: Meda salam banatean feliat 100g (0 g per 100 g)
Cream cheeses 2,162Lean quark 264Curd snacks 125Fruit quarks 91Soured milk quark 14Herb quarks 9Fruchtquark 6
c NOVA 4 Halfvolle vanillekwark
107
kcal
2.5
Fat g
14
Sugar g
0
Salt g
per 100 g · 6.3 g protein
a NOVA 4 Jumbo Plantaardig Vanillesmaak Soya 400 g
78
kcal
2.4
Fat g
7.8
Sugar g
0.1
Salt g
per 100 g · 4.3 g protein
a NOVA 3 Maustamaton rahka
65
kcal
0.3
Fat g
4
Sugar g
0.1
Salt g
per 100 g · 11 g protein
c NOVA 4 Sitruuna-limerahka
142
kcal
5.2
Fat g
13
Sugar g
0.4
Salt g
per 100 g · 8 g protein
c Bio Sauermilch gerührte, Ananas Kokos
96
kcal
3.5
Fat g
11
Sugar g
0.1
Salt g
per 100 g · 3.2 g protein
a NOVA 1 Pehmeä kermainen rahka
76
kcal
2.5
Fat g
3.9
Sugar g
0.1
Salt g
per 100 g · 9.5 g protein
d NOVA 4 Bruschetta Quark
135
kcal
8.9
Fat g
4.3
Sugar g
1
Salt g
per 100 g · 8.6 g protein
a Rasvaton Rahka
52
kcal
0.2
Fat g
4
Sugar g
0.1
Salt g
per 100 g · 9 g protein
c Graudainais biezpiens ar saldo krējumu
125
kcal
7.2
Fat g
4.2
Sugar g
0.7
Salt g
per 100 g · 11 g protein
NOVA 1 Творог с курагой 9%
225
kcal
8.2
Fat g
5.5
Sugar g
0
Salt g
per 100 g · 15 g protein
a Tvaroh odtučněný
67
kcal
0.5
Fat g
4
Sugar g
0.1
Salt g
per 100 g · 12 g protein
a MagerQuark
68
kcal
0.3
Fat g
4
Sugar g
0.1
Salt g
per 100 g · 11.8 g protein
b NOVA 1 Pusriebė varškė
157
kcal
9
Fat g
2.7
Sugar g
0.2
Salt g
per 100 g · 16.4 g protein
a Rahka vanilja
75
kcal
0.2
Fat g
7.9
Sugar g
0
Salt g
per 100 g · 9.2 g protein
a Tvaroh odtučněný
67
kcal
0.5
Fat g
4
Sugar g
0.1
Salt g
per 100 g · 12 g protein
a NOVA 1
Spar félzsiros túró
143
kcal
7
Fat g
3.7
Sugar g
0.1
Salt g
per 100 g · 16.2 g protein
c NOVA 4 Halfvolle romige kwark met vanille
99
kcal
2.5
Fat g
13
Sugar g
0.1
Salt g
per 100 g · 5.1 g protein
a Laktoositon pehmeä rahka
60
kcal
0.3
Fat g
4
Sugar g
0.1
Salt g
per 100 g · 10 g protein
a Valio maitorahka
58
kcal
0.1
Fat g
3.7
Sugar g
0.1
Salt g
per 100 g · 10 g protein
a NOVA 4
Milde magere kwark met vanille en granolamix
112
kcal
1.7
Fat g
7
Sugar g
0.1
Salt g
per 100 g · 9.4 g protein
NOVA 1 Speisequark
67
kcal
0.2
Fat g
4.1
Sugar g
0
Salt g
per 100 g · 12.3 g protein
NOVA 4 Lindahls Kvarg white chocolate
57
kcal
0
Fat g
3.7
Sugar g
0
Salt g
per 100 g · 10 g protein
a Kysané podmáslí
36
kcal
1
Fat g
3.8
Sugar g
0.1
Salt g
per 100 g · 3 g protein
c Speisequark
139
kcal
9.8
Fat g
3.5
Sugar g
0.1
Salt g
per 100 g · 9.3 g protein