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Bio Sauermilch gerührte, Ananas Kokos
Bio Sauermilch gerührte, Ananas Kokos by Spar Natur pur provides 96 kcal per 100 g, with 11 g of sugars and 3.2 g of protein. That is 91% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Quarks category and comes in a 400 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 96 kcal | 106 −9% |
| Total fat | 3.5 g | 4.4 −20% |
| Saturated fat | 2.7 g | 2.9 −6% |
| Carbohydrates | 12 g | 6.2 +92% |
| Total sugars | 11 g | 5.8 +91% |
| Added sugars | 0 g | 1.7 −100% |
| Dietary fiber | 0.5 g | 0.3 +86% |
| Protein | 3.2 g | 10.1 −68% |
| Salt | 0.1 g | 0.2 −59% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 472 Quarks products on Foodmetria.
Compared with other quarks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100 g enthalten durchschnittlich: 403 kJ / 96 kcal Energie Fett 3,5 g -
Product details
- Quantity
- 400 g
- Sold in
- Austria
- Barcode
- 9100000897721
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Sauermilch gerührte, Ananas Kokos?
Bio Sauermilch gerührte, Ananas Kokos contains 96 kcal per 100 g.
How much sugar is in Bio Sauermilch gerührte, Ananas Kokos?
Bio Sauermilch gerührte, Ananas Kokos has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bio Sauermilch gerührte, Ananas Kokos healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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