Tvaroh odtučněný

by Nature's promise 250 g in Quarks Barcode 8590421036266
Very good nutritional quality

Tvaroh odtučněný by Nature's promise provides 67 kcal per 100 g, with 4 g of sugars and 12 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Quarks category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.2 g · Low
Sugars
4 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 67 kcal 106 −37%
Total fat 0.5 g 4.4 −89%
Saturated fat 0.2 g 2.9 −93%
Carbohydrates 4 g 6.2 −36%
Total sugars 4 g 5.8 −31%
Protein 12 g 10.1 +18%
Salt 0.1 g 0.2 −59%

Category average across 472 Quarks products on Foodmetria.

Compared with other quarks

Calories lower 22%
Sugars higher 45%
Salt lower 28%
Saturated fat lower 24%
Protein top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

BIO tvaroh odtuěněný. Obsah tuku max. 0,5 %. Výživové údaje na 100 g: Energetická hodnota 283 kJ/ 67 kcal, Tuky <0,5 g, z toho nasycené mastné kyseliny 0,2g Sacharidy 4,0 g, z toho cukry 4,0 g, Bílkoviny 12 g, Sůl 0,10g

May contain palm oil

Product details

Quantity
250 g
Sold in
Czech Republic
Barcode
8590421036266

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Tvaroh odtučněný?

Tvaroh odtučněný contains 67 kcal per 100 g.

How much sugar is in Tvaroh odtučněný?

Tvaroh odtučněný has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tvaroh odtučněný healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated January 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Tvaroh odtučněný? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More quarks

View all →

More from Nature's promise

View all →