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Tvaroh odtučněný
Tvaroh odtučněný by Nature's promise provides 67 kcal per 100 g, with 4 g of sugars and 12 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Quarks category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 67 kcal | 106 −37% |
| Total fat | 0.5 g | 4.4 −89% |
| Saturated fat | 0.2 g | 2.9 −93% |
| Carbohydrates | 4 g | 6.2 −36% |
| Total sugars | 4 g | 5.8 −31% |
| Protein | 12 g | 10.1 +18% |
| Salt | 0.1 g | 0.2 −59% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 472 Quarks products on Foodmetria.
Compared with other quarks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
BIO tvaroh odtuěněný. Obsah tuku max. 0,5 %. Výživové údaje na 100 g: Energetická hodnota 283 kJ/ 67 kcal, Tuky <0,5 g, z toho nasycené mastné kyseliny 0,2g Sacharidy 4,0 g, z toho cukry 4,0 g, Bílkoviny 12 g, Sůl 0,10g
Product details
- Quantity
- 250 g
- Sold in
- Czech Republic
- Barcode
- 8590421036266
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tvaroh odtučněný?
Tvaroh odtučněný contains 67 kcal per 100 g.
How much sugar is in Tvaroh odtučněný?
Tvaroh odtučněný has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tvaroh odtučněný healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated January 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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