Category
Quarks
472 Quarks products average 106 kcal, 5.8 g of sugars and 10.1 g of protein per 100 g. 58% of graded products rate Nutri-Score A or B. 52% are ultra-processed (NOVA 4).
Lowest in sugar: Meda salam banatean feliat 100g (0 g per 100 g)
Cream cheeses 2,162Lean quark 264Curd snacks 125Fruit quarks 91Soured milk quark 14Herb quarks 9Fruchtquark 6
a Speisequark
101
kcal
4.4
Fat g
3.6
Sugar g
0.1
Salt g
per 100 g · 11.3 g protein
c Emma vaniljarahka
125
kcal
4
Fat g
13
Sugar g
0
Salt g
per 100 g · 9.1 g protein
a Salted caramel
78
kcal
0.6
Fat g
6.8
Sugar g
0.2
Salt g
per 100 g · 10 g protein
a Bio speisequark
64
kcal
0.1
Fat g
3.5
Sugar g
0.1
Salt g
per 100 g · 12 g protein
d Twaróg Klinek z pomidorami i bazylią
152
kcal
8
Fat g
3.6
Sugar g
1
Salt g
per 100 g · 16 g protein
d Chili Quark
132
kcal
8.7
Fat g
4
Sugar g
1
Salt g
per 100 g · 8.4 g protein
a Buttermilchquark
72
kcal
0.6
Fat g
3.6
Sugar g
0.1
Salt g
per 100 g · 12.6 g protein
c Kvarg Hallon
156
kcal
7
Fat g
15
Sugar g
0.1
Salt g
per 100 g · 7.3 g protein
c Volle milde kwark
127
kcal
8.8
Fat g
2.8
Sugar g
0
Salt g
per 100 g · 8.5 g protein
a Speisequark
92
kcal
4
Fat g
3.6
Sugar g
0.1
Salt g
per 100 g · 10.5 g protein
Tvaroh Bio Matylda natur
81
kcal
3
Fat g
4
Sugar g
—
Salt
per 100 g · 9.4 g protein
a Kvarg - Witte chocoladesmaak
60
kcal
0.2
Fat g
3
Sugar g
0.1
Salt g
per 100 g · 10 g protein
d Tvarohova Tyčinka Skořice Protein
344
kcal
17.8
Fat g
11.8
Sugar g
0
Salt g
per 100 g · 19.2 g protein
a Speisequark 20 % Fett
98
kcal
4.2
Fat g
3.6
Sugar g
0.1
Salt g
per 100 g · 10.8 g protein
a Twaróg garwoliński delikatesowy półtłusty
119
kcal
3.3
Fat g
3.4
Sugar g
0.3
Salt g
per 100 g · 19 g protein
a Tvaroh měkký
87
kcal
0.5
Fat g
3.6
Sugar g
0.1
Salt g
per 100 g · 16.9 g protein
a Tvaroh měkký 0.3 %
87
kcal
0.3
Fat g
3.7
Sugar g
0.1
Salt g
per 100 g · 17 g protein
a Protein broskev-meruňka
97
kcal
0.1
Fat g
13.3
Sugar g
0.1
Salt g
per 100 g · 10 g protein
a
Kvarg vanilla
60
kcal
0.2
Fat g
0
Sugar g
0
Salt g
per 100 g · 10 g protein
c Volle kwark
119
kcal
8.5
Fat g
3.5
Sugar g
0.1
Salt g
per 100 g · 7.2 g protein
a Protein passionfruit & papaya
69
kcal
0.2
Fat g
6.4
Sugar g
0.1
Salt g
per 100 g · 9.3 g protein
c Product 4311501122747
129
kcal
5.5
Fat g
13.2
Sugar g
0.1
Salt g
per 100 g · 5.5 g protein
a Speisequark
67
kcal
0.2
Fat g
4
Sugar g
0.1
Salt g
per 100 g · 12 g protein
c Quarkcreme Vanille
122
kcal
3.7
Fat g
15
Sugar g
0.1
Salt g
per 100 g · 6.1 g protein