View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Tvaroh Bio Matylda natur
Tvaroh Bio Matylda natur by Milko provides 81 kcal per 100 g, with 4 g of sugars and 9.4 g of protein. That is 31% less sugar than the average product in this category. It is listed in the Quarks category and comes in a 125 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 81 kcal | 101 kcal | 106 −23% | |
| Total fat | 3 g | 3.8 g | 5% | 4.4 −32% |
| Saturated fat | 2.5 g | 3.1 g | 16% | 2.9 −13% |
| Carbohydrates | 4 g | 5 g | 2% | 6.2 −36% |
| Total sugars | 4 g | 5 g | 5.8 −31% | |
| Protein | 9.4 g | 11.8 g | 24% | 10.1 −7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 472 Quarks products on Foodmetria.
Compared with other quarks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 125 g
- Serving size
- 125.0g
- Labels & certifications
- OrganicEU OrganicCZ-BIO-001
- Sold in
- Czech Republic
- Barcode
- 8594003969171
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Tvaroh Bio Matylda natur?
Tvaroh Bio Matylda natur contains 81 kcal per 100 g and about 101 kcal per serving (125.0g).
How much sugar is in Tvaroh Bio Matylda natur?
Tvaroh Bio Matylda natur has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c NOVA 4 
a 
a NOVA 4 
a NOVA 4 More quarks
View all →
a NOVA 3 
a NOVA 4
a NOVA 4 
a NOVA 1 
a NOVA 4 
a NOVA 1 More from Milko
View all →
b NOVA 1 
a 
a 
a 
b NOVA 4 
a