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Tvaroh měkký 0.3 %
Tvaroh měkký 0.3 % by OLMA provides 87 kcal per 100 g, with 3.7 g of sugars and 17 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Quarks category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 87 kcal | 87 kcal | 106 −18% | |
| Total fat | 0.3 g | 0.3 g | 0% | 4.4 −93% |
| Saturated fat | 0.2 g | 0.2 g | 1% | 2.9 −93% |
| Carbohydrates | 3.7 g | 3.7 g | 1% | 6.2 −41% |
| Total sugars | 3.7 g | 3.7 g | 5.8 −36% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 17 g | 17 g | 34% | 10.1 +68% |
| Salt | 0.1 g | 0.1 g | 0.2 −63% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 472 Quarks products on Foodmetria.
Compared with other quarks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 250 g
- Serving size
- 100 g
- Sold in
- Czech Republic
- Barcode
- 8593807099992
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tvaroh měkký 0.3 %?
Tvaroh měkký 0.3 % contains 87 kcal per 100 g and about 87 kcal per serving (100 g).
How much sugar is in Tvaroh měkký 0.3 %?
Tvaroh měkký 0.3 % has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tvaroh měkký 0.3 % healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated January 5, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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