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Volle kwark
Volle kwark by Konings provides 119 kcal per 100 g, with 3.5 g of sugars and 7.2 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Quarks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 119 kcal | 119 kcal | 106 +12% | |
| Total fat | 8.5 g | 8.5 g | 11% | 4.4 +94% |
| Saturated fat | 5.2 g | 5.2 g | 26% | 2.9 +81% |
| Carbohydrates | 3.5 g | 3.5 g | 1% | 6.2 −44% |
| Total sugars | 3.5 g | 3.5 g | 5.8 −39% | |
| Protein | 7.2 g | 7.2 g | 14% | 10.1 −29% |
| Salt | 0.1 g | 0.1 g | 0.2 −59% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 472 Quarks products on Foodmetria.
Compared with other quarks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 100 g
- Sold in
- Netherlands
- Barcode
- 8716376005113
Prices reported by shoppers
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Frequently asked questions
How many calories are in Volle kwark?
Volle kwark contains 119 kcal per 100 g and about 119 kcal per serving (100 g).
How much sugar is in Volle kwark?
Volle kwark has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Volle kwark healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated January 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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