Twaróg garwoliński delikatesowy półtłusty by OSM Garwolin

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Twaróg garwoliński delikatesowy półtłusty

by OSM Garwolin in Quarks Barcode 5901957001353
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

Twaróg garwoliński delikatesowy półtłusty by OSM Garwolin provides 119 kcal per 100 g, with 3.4 g of sugars and 19 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Quarks category.

Nutrient levels per 100 g

Fat
3.3 g · Moderate
Saturated fat
2.3 g · Moderate
Sugars
3.4 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 119 kcal 106 +12%
Total fat 3.3 g 4.4 −25%
Saturated fat 2.3 g 2.9 −20%
Carbohydrates 3.4 g 6.2 −46%
Total sugars 3.4 g 5.8 −41%
Protein 19 g 10.1 +88%
Salt 0.3 g 0.2

Category average across 472 Quarks products on Foodmetria.

Compared with other quarks

Calories higher 37%
Sugars lower 26%
Salt higher 16%
Saturated fat higher 49%
Protein top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Made in PolandProdukt polski
Sold in
Poland
Barcode
5901957001353

Prices reported by shoppers

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Frequently asked questions

How many calories are in Twaróg garwoliński delikatesowy półtłusty?

Twaróg garwoliński delikatesowy półtłusty contains 119 kcal per 100 g.

How much sugar is in Twaróg garwoliński delikatesowy półtłusty?

Twaróg garwoliński delikatesowy półtłusty has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Twaróg garwoliński delikatesowy półtłusty healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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