Category
Pumpkin seeds
674 Pumpkin seeds products average 555 kcal, 2.3 g of sugars and 30.3 g of protein per 100 g. 67% of graded products rate Nutri-Score A or B. 6% are ultra-processed (NOVA 4).
Lowest in sugar: Organic Sprouted Pumpkin Seeds Sea Salt (0 g per 100 g)
Semillas de calabaza
593
kcal
49.1
Fat g
1.4
Sugar g
—
Salt
per 100 g · 30.2 g protein
d Shkedia roasted pumpkin seeds graines de citrouille grillées
562
kcal
46
Fat g
5.2
Sugar g
1.4
Salt g
per 100 g · 24.5 g protein
Geroosterde pompoenpitten
574
kcal
47
Fat g
1.6
Sugar g
—
Salt
per 100 g · 30 g protein
b Vegan protéine graines de citrouille
400
kcal
14.7
Fat g
1.6
Sugar g
1
Salt g
per 100 g · 59 g protein
Graines de courge bio
579
kcal
45
Fat g
1.2
Sugar g
—
Salt
per 100 g · 36 g protein
e Pumpkin Seeds Roasted And Salted 200G Bag Ivanka
574
kcal
49
Fat g
1.3
Sugar g
5.5
Salt g
per 100 g · 30 g protein
e Graine de courge grillée et salée
582
kcal
50
Fat g
3
Sugar g
8
Salt g
per 100 g · 19 g protein
Semi di zucca sgusciati
541
kcal
45.8
Fat g
1
Sugar g
—
Salt
per 100 g · 24.5 g protein
a Graines de courge bio
574
kcal
49.1
Fat g
0
Sugar g
0
Salt g
per 100 g · 29.8 g protein
Semillas de calabaza
559
kcal
49
Fat g
1.4
Sugar g
—
Salt
per 100 g · 30 g protein
b Kürbiskerne
573
kcal
46
Fat g
1.6
Sugar g
0.1
Salt g
per 100 g · 35 g protein
David Pumpkin Seeds
150
kcal
10
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 8 g protein
Graines toastées de courge
605
kcal
48
Fat g
0.6
Sugar g
—
Salt
per 100 g · 37 g protein
c Graines de courge décortiquées crues
574
kcal
47.2
Fat g
1.3
Sugar g
0.3
Salt g
per 100 g · 30.3 g protein
e Graines de courge
475
kcal
33.9
Fat g
2.1
Sugar g
10
Salt g
per 100 g · 28.5 g protein
a Pumpkin Seeds
599
kcal
48.3
Fat g
1.6
Sugar g
0.1
Salt g
per 100 g · 36.1 g protein
d Graine de courge
298
kcal
10.7
Fat g
1.4
Sugar g
0
Salt g
per 100 g · 20.2 g protein
a Product 5705830011473
598
kcal
49
Fat g
1.6
Sugar g
0
Salt g
per 100 g · 34 g protein
Graines de courge
578
kcal
46.1
Fat g
1.4
Sugar g
—
Salt
per 100 g · 35.5 g protein
d Graines de courge poivre & curry
630
kcal
52
Fat g
1.6
Sugar g
1.3
Salt g
per 100 g · 37 g protein
b Graine de citrouille poudre
400
kcal
14.7
Fat g
1.6
Sugar g
1
Salt g
per 100 g · 59 g protein
a Pépins De Courge 200g
559
kcal
40.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 30.5 g protein
Semi di Zucca decorticati
559
kcal
49
Fat g
1.4
Sugar g
—
Salt
per 100 g · 30 g protein
Semi di zucca decorticati
569
kcal
45
Fat g
1.5
Sugar g
—
Salt
per 100 g · 36 g protein