Category
Plain cottage cheeses
154 Plain cottage cheeses products average 92 kcal, 2.6 g of sugars and 11.9 g of protein per 100 g. 77% of graded products rate Nutri-Score A or B. 20% are ultra-processed (NOVA 4).
Lowest in sugar: Cottage Cheese Lactose Free (0 g per 100 g)
a NOVA 3 Raejuusto Grynost
84
kcal
2
Fat g
1.6
Sugar g
0.8
Salt g
per 100 g · 15 g protein
b NOVA 3 Łaciaty SEREK WIEJSKI
99
kcal
5
Fat g
2.5
Sugar g
0.7
Salt g
per 100 g · 11 g protein
c NOVA 3 Serek wiejski klasyczny
97
kcal
5
Fat g
2
Sugar g
0.7
Salt g
per 100 g · 11 g protein
b NOVA 3 Cottage cheese
93
kcal
3.5
Fat g
2.8
Sugar g
0.6
Salt g
per 100 g · 12 g protein
c NOVA 3 Serek wiejski bez laktozy
97
kcal
5
Fat g
2
Sugar g
0.7
Salt g
per 100 g · 11 g protein
b NOVA 3 Cottage Cheese
93
kcal
4
Fat g
1.6
Sugar g
0.8
Salt g
per 100 g · 13 g protein
c Cottage cheese
87
kcal
4.1
Fat g
1.7
Sugar g
1.1
Salt g
per 100 g · 10 g protein
c Cottage Cheese nature
94
kcal
4.5
Fat g
3.3
Sugar g
1.1
Salt g
per 100 g · 10 g protein
b Körniger Frischkäse
103
kcal
4.6
Fat g
2.7
Sugar g
0.8
Salt g
per 100 g · 12.2 g protein
b NOVA 3 Serek wiejski lekki 3%
85
kcal
3
Fat g
2.5
Sugar g
0.7
Salt g
per 100 g · 12 g protein
c NOVA 3 Cottage Cheese
103
kcal
6
Fat g
3.6
Sugar g
0.7
Salt g
per 100 g · 10 g protein
b NOVA 4 Cottage cheese
97
kcal
4.3
Fat g
1.5
Sugar g
0.7
Salt g
per 100 g · 13 g protein
a Savers Cottage cheese
89
kcal
1.6
Fat g
2.4
Sugar g
0.1
Salt g
per 100 g · 12.1 g protein
c Cottage cheese nature
85
kcal
3.8
Fat g
1.7
Sugar g
1
Salt g
per 100 g · 10 g protein
c Cottage 5%
126
kcal
7.3
Fat g
6
Sugar g
0.6
Salt g
per 100 g · 9.2 g protein
a Körniger Frischkäse
73
kcal
0.4
Fat g
4
Sugar g
0.6
Salt g
per 100 g · 12.7 g protein
a
Quark 9% fat
155
kcal
9
Fat g
2.2
Sugar g
0.1
Salt g
per 100 g · 14.7 g protein
b NOVA 3 Körniger Bio-Frischkäse
91
kcal
4
Fat g
1
Sugar g
0.7
Salt g
per 100 g · 12.7 g protein
b NOVA 3 Cottage Cheese
103
kcal
6
Fat g
3.6
Sugar g
0.2
Salt g
per 100 g · 10 g protein
a NOVA 3 Rasvaton raejuusto
69
kcal
0.3
Fat g
2.3
Sugar g
0.7
Salt g
per 100 g · 14 g protein
b NOVA 3 Garant Cottage Cheese Naturell
100
kcal
4
Fat g
1.8
Sugar g
0.8
Salt g
per 100 g · 13 g protein
c NOVA 4 Cottage Cheese
97
kcal
4.5
Fat g
2
Sugar g
0.7
Salt g
per 100 g · 12 g protein
b NOVA 3 Serek wiejski klasyczny
101
kcal
5
Fat g
2.8
Sugar g
0.5
Salt g
per 100 g · 11 g protein
a NOVA 3 Natural cottage cheese
61
kcal
0.5
Fat g
3.8
Sugar g
0.4
Salt g
per 100 g · 10.8 g protein