Category
Plain cottage cheeses
154 Plain cottage cheeses products average 92 kcal, 2.6 g of sugars and 11.9 g of protein per 100 g. 77% of graded products rate Nutri-Score A or B. 20% are ultra-processed (NOVA 4).
Lowest in sugar: Cottage Cheese Lactose Free (0 g per 100 g)
b NOVA 3 Grūdėta varškė 7% rieb.
121
kcal
7
Fat g
2.7
Sugar g
0
Salt g
per 100 g · 12 g protein
a NOVA 4 High protein cottage cheese
80
kcal
0.7
Fat g
3.5
Sugar g
0.8
Salt g
per 100 g · 15 g protein
b NOVA 3 Cottage Cheese
138
kcal
7.5
Fat g
2.4
Sugar g
0.5
Salt g
per 100 g · 15.2 g protein
c NOVA 4 Cottage cheese
89
kcal
4
Fat g
2
Sugar g
1
Salt g
per 100 g · 10 g protein
b NOVA 3 Körniger Frischkäse, Halbfettstufe
91
kcal
4
Fat g
1
Sugar g
0.7
Salt g
per 100 g · 12.7 g protein
a NOVA 3 Greek Amfora Cottage Cheese
69
kcal
0.9
Fat g
3.4
Sugar g
0.1
Salt g
per 100 g · 10.5 g protein
c NOVA 4 Fresh cheese
188
kcal
14
Fat g
3
Sugar g
0.5
Salt g
per 100 g · 12 g protein
b Körniger Frischkäse Halbfettstufe
101
kcal
4.6
Fat g
2.7
Sugar g
0.8
Salt g
per 100 g · 12.2 g protein
a Körniger Frischkäse mit Magermilchjoghurt leicht
72
kcal
0.4
Fat g
4
Sugar g
0.6
Salt g
per 100 g · 12.7 g protein
NOVA 4 Cottage Drops
102
kcal
6.9
Fat g
—
Sugar
0
Salt g
per 100 g · 6 g protein
c M Classic Cottage Cheese Piment D'espelette
86
kcal
3.7
Fat g
2.1
Sugar g
1.1
Salt g
per 100 g · 9.8 g protein
b Königen Frischkäse
103
kcal
4.6
Fat g
2.7
Sugar g
0.8
Salt g
per 100 g · 12 g protein
c Cottage cheese nature
94
kcal
4.8
Fat g
2.7
Sugar g
1.1
Salt g
per 100 g · 10 g protein
a Product 4056489723950
70
kcal
0.8
Fat g
3.1
Sugar g
0.6
Salt g
per 100 g · 12.5 g protein
c NOVA 4 Cottage cheese nature
88
kcal
4
Fat g
2
Sugar g
1
Salt g
per 100 g · 10 g protein
b NOVA 3 Cottage cheese low fat
83
kcal
0.8
Fat g
3.2
Sugar g
1.4
Salt g
per 100 g · 15.4 g protein
c NOVA 4 MClassic Cottage Cheese Nature
85
kcal
3.8
Fat g
1.7
Sugar g
1
Salt g
per 100 g · 10 g protein
a NOVA 3 Litauisk Cottage Cheese, 5% fett
118
kcal
5.5
Fat g
1.8
Sugar g
0
Salt g
per 100 g · 18.2 g protein
a NOVA 3 Raejuusto
83
kcal
2
Fat g
1.6
Sugar g
0.8
Salt g
per 100 g · 15 g protein
c NOVA 4 Cottage cheese
93
kcal
4
Fat g
2
Sugar g
1
Salt g
per 100 g · 10 g protein
c NOVA 3 Cottage cheese
105
kcal
5
Fat g
2.6
Sugar g
1
Salt g
per 100 g · 12.5 g protein
b NOVA 4 Cottage Cheese nature
93
kcal
4.5
Fat g
0.9
Sugar g
1
Salt g
per 100 g · 10 g protein
a NOVA 4 KESO Cottage Cheese Naturell Protein
76
kcal
1.5
Fat g
2
Sugar g
0.8
Salt g
per 100 g · 14 g protein
a NOVA 3 Cottage cheese laktosefrei
76
kcal
2.2
Fat g
3
Sugar g
0.8
Salt g
per 100 g · 11 g protein