Körniger Frischkäse Halbfettstufe

by Penny 200 g in Plain cottage cheeses Barcode 21293375
Good nutritional quality
Green-Score
d
Environmental impact estimate

Körniger Frischkäse Halbfettstufe by Penny provides 101 kcal per 100 g, with 2.7 g of sugars and 12.2 g of protein. Its Nutri-Score is B. It is listed in the Plain cottage cheeses category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
4.6 g · Moderate
Saturated fat
3 g · Moderate
Sugars
2.7 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 101 kcal 92 +10%
Total fat 4.6 g 3.6 +28%
Saturated fat 3 g 2.3 +30%
Carbohydrates 2.7 g 2.9 −6%
Total sugars 2.7 g 2.6 +6%
Protein 12.2 g 11.9
Salt 0.8 g 0.7 +10%

Category average across 154 Plain cottage cheeses products on Foodmetria.

Compared with other plain cottage cheeses

Calories higher 23%
Sugars lower 49%
Salt higher 47%
Saturated fat higher 26%
Protein top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200 g
Sold in
Germany
Barcode
21293375

Prices reported by shoppers

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Frequently asked questions

How many calories are in Körniger Frischkäse Halbfettstufe?

Körniger Frischkäse Halbfettstufe contains 101 kcal per 100 g.

How much sugar is in Körniger Frischkäse Halbfettstufe?

Körniger Frischkäse Halbfettstufe has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Körniger Frischkäse Halbfettstufe healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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