Cottage cheese

by Alma 380 g in Plain cottage cheeses Barcode 4740125633146
Average nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Cottage cheese by Alma provides 105 kcal per 100 g, with 2.6 g of sugars and 12.5 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Plain cottage cheeses category and comes in a 380 g pack. Contains: milk, Сливки.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
2.6 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 105 kcal 92 +14%
Total fat 5 g 3.6 +39%
Saturated fat 3.3 g 2.3 +43%
Carbohydrates 2.6 g 2.9 −9%
Total sugars 2.6 g 2.6
Added sugars 0 g 0 −100%
Protein 12.5 g 11.9 +5%
Salt 1 g 0.7 +47%

Category average across 154 Plain cottage cheeses products on Foodmetria.

Compared with other plain cottage cheeses

Calories higher 14%
Sugars lower 48%
Salt higher 14%
Saturated fat higher 12%
Protein top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Домашний сыр, сливки, соль (макс. 1%).

Palm oil freeNot vegan
Allergens
MilkСливки

Product details

Quantity
380 g
Labels & certifications
Source of proteinsHigh proteins
Sold in
Estonia
Barcode
4740125633146

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cottage cheese?

Cottage cheese contains 105 kcal per 100 g.

How much sugar is in Cottage cheese?

Cottage cheese has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cottage cheese healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cottage cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cottage cheese contain?

According to the label data it contains: Milk, Сливки. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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