View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Grūdėta varškė 7% rieb.
Grūdėta varškė 7% rieb. by Pieno žvaigždės provides 121 kcal per 100 g, with 2.7 g of sugars and 12 g of protein. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Plain cottage cheeses category and comes in a 350g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 350 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 121 kcal | 424 kcal | 92 +32% | |
| Total fat | 7 g | 24.5 g | 31% | 3.6 +95% |
| Saturated fat | 4.4 g | 15.4 g | 77% | 2.3 +90% |
| Carbohydrates | 2.7 g | 9.5 g | 3% | 2.9 −6% |
| Total sugars | 2.7 g | 9.5 g | 2.6 +6% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 0.7 g | 2.4 g | 9% | 0.1 +444% |
| Protein | 12 g | 42 g | 84% | 11.9 |
| Salt | 0 g | 0 g | 0.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 154 Plain cottage cheeses products on Foodmetria.
Compared with other plain cottage cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cottage cheese 50%, cream, salt
- Allergens
- Milk
Product details
- Quantity
- 350g
- Serving size
- 350 g
- Sold in
- Finland
- Barcode
- 4770237050968
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Grūdėta varškė 7% rieb.?
Grūdėta varškė 7% rieb. contains 121 kcal per 100 g and about 424 kcal per serving (350 g).
How much sugar is in Grūdėta varškė 7% rieb.?
Grūdėta varškė 7% rieb. has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Grūdėta varškė 7% rieb. healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Grūdėta varškė 7% rieb. vegan?
Based on its ingredient list, it is not vegan.
What allergens does Grūdėta varškė 7% rieb. contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More plain cottage cheeses
View all →
b NOVA 3 
b NOVA 4 
c NOVA 3 
b NOVA 3 
b 
b NOVA 3 More from Pieno žvaigždės
View all →
b NOVA 1 
b 
b 
d NOVA 4 
c NOVA 4