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Grūdėta varškė
Grūdėta varškė by Pieno žvaigždės provides 122 kcal per 100 g, with 2.7 g of sugars and 12 g of protein. That is 16% less sugar than the average product in this category. It is listed in the Cottage cheeses category and comes in a 200.0g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 indelis (200 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 122 kcal | 244 kcal | 95 +29% | |
| Total fat | 7 g | 14 g | 18% | 3.6 +95% |
| Saturated fat | 4.4 g | 8.8 g | 44% | 2.3 +92% |
| Carbohydrates | 2.7 g | 5.4 g | 2% | 4 −32% |
| Total sugars | 2.7 g | 5.4 g | 3.2 −16% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 12 g | 24 g | 48% | 11.6 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 661 Cottage cheeses products on Foodmetria.
Compared with other cottage cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 200.0g
- Serving size
- 1 indelis (200 g)
- Sold in
- Japan, Lithuania
- Barcode
- 4770237043106
Prices reported by shoppers
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Frequently asked questions
How many calories are in Grūdėta varškė?
Grūdėta varškė contains 122 kcal per 100 g and about 244 kcal per serving (1 indelis (200 g)).
How much sugar is in Grūdėta varškė?
Grūdėta varškė has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated August 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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