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Cottage cheese nature
Cottage cheese nature by Migros provides 85 kcal per 100 g, with 1.7 g of sugars and 10 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Plain cottage cheeses category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 85 kcal | 92 −7% |
| Total fat | 3.8 g | 3.6 +6% |
| Saturated fat | 2.5 g | 2.3 +8% |
| Carbohydrates | 2.7 g | 2.9 −6% |
| Total sugars | 1.7 g | 2.6 −33% |
| Dietary fiber | 0.5 g | 0.1 +294% |
| Protein | 10 g | 11.9 −16% |
| Salt | 1 g | 0.7 +47% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 154 Plain cottage cheeses products on Foodmetria.
Compared with other plain cottage cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 500 g
- Sold in
- Switzerland
- Barcode
- 7613404523339
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cottage cheese nature?
Cottage cheese nature contains 85 kcal per 100 g.
How much sugar is in Cottage cheese nature?
Cottage cheese nature has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cottage cheese nature healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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