Cottage cheese

by Denner 500g in Plain cottage cheeses Barcode 7610029210538
Average nutritional quality
Green-Score
c
Environmental impact estimate

Cottage cheese by Denner provides 87 kcal per 100 g, with 1.7 g of sugars and 10 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Plain cottage cheeses category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
4.1 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
1.7 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 87 kcal 87 kcal 92 −5%
Total fat 4.1 g 4.1 g 5% 3.6 +14%
Saturated fat 2.4 g 2.4 g 12% 2.3
Carbohydrates 2.7 g 2.7 g 1% 2.9 −6%
Total sugars 1.7 g 1.7 g 2.6 −33%
Added sugars 0 g 0 g 0% 0 −100%
Protein 10 g 10 g 20% 11.9 −16%
Salt 1.1 g 1.1 g 0.7 +59%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 154 Plain cottage cheeses products on Foodmetria.

Compared with other plain cottage cheeses

Calories lower 33%
Sugars lower 21%
Salt higher 5%
Saturated fat lower 38%
Protein top 94%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Magermilch pasteurisiert, Molke, Vollrahm pasteurisiert, Kochsalz, Milchproteine, Verdickungsmittel: Xanthan und Guarkern - mehl/Ingrédients: lait écrémé pasteurisé, petit-lait, crème entière pasteurisée, sel de cuisine, protéines lactiques, épaississants: gomme xanthane et gomme guar./Ingredienti: latte magro pastorizzato, siero di latte, panna intera pastorizzata, sale da cucina, proteine del latte. addensanti: gomma di xanthan e gomma di guar. 10029 210538' Gekühlt aufbewahren bei max. +5 °C./ Conserver au réfrigérateur à max. co +5°C./Conservare in frigorifero a max. +5 °C. Zu

Product details

Quantity
500g
Serving size
100 g
Labels & certifications
Suisse Garantie
Sold in
Switzerland
Barcode
7610029210538

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cottage cheese?

Cottage cheese contains 87 kcal per 100 g and about 87 kcal per serving (100 g).

How much sugar is in Cottage cheese?

Cottage cheese has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cottage cheese healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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