Serek wiejski bez laktozy

by Delikate 200g in Plain cottage cheeses Barcode 5900512987378
Average nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Serek wiejski bez laktozy by Delikate provides 97 kcal per 100 g, with 2 g of sugars and 11 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Plain cottage cheeses category and comes in a 200g pack. Contains: milk.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
2 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 97 kcal 194 kcal 92 +6%
Total fat 5 g 10 g 13% 3.6 +39%
Saturated fat 3.3 g 6.6 g 33% 2.3 +43%
Carbohydrates 2 g 4 g 1% 2.9 −30%
Total sugars 2 g 4 g 2.6 −22%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 11 g 22 g 44% 11.9 −8%
Salt 0.7 g 1.4 g 0.7

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 154 Plain cottage cheeses products on Foodmetria.

Compared with other plain cottage cheeses

Calories higher 38%
Sugars lower 27%
Salt lower 35%
Saturated fat higher 12%
Protein top 75%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ziarno twarogowe, śmietanka, sól

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Product details

Quantity
200g
Serving size
200 g
Labels & certifications
No lactoseNutriscoreNutriscore Grade B
Sold in
Poland
Barcode
5900512987378

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Serek wiejski bez laktozy?

Serek wiejski bez laktozy contains 97 kcal per 100 g and about 194 kcal per serving (200 g).

How much sugar is in Serek wiejski bez laktozy?

Serek wiejski bez laktozy has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Serek wiejski bez laktozy healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Serek wiejski bez laktozy vegan?

Based on its ingredient list, it is not vegan.

What allergens does Serek wiejski bez laktozy contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Serek wiejski bez laktozy? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More plain cottage cheeses

View all →

More from Delikate

View all →