Cottage Cheese nature by Migros

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Cottage Cheese nature

by Migros 200 g in Plain cottage cheeses Barcode 7613404606742
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Cottage Cheese nature by Migros provides 94 kcal per 100 g, with 3.3 g of sugars and 10 g of protein. That is 29% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Plain cottage cheeses category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
4.5 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
3.3 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 94 kcal 92
Total fat 4.5 g 3.6 +25%
Saturated fat 2.4 g 2.3
Carbohydrates 3.3 g 2.9 +15%
Total sugars 3.3 g 2.6 +29%
Dietary fiber 0 g 0.1 −100%
Protein 10 g 11.9 −16%
Salt 1.1 g 0.7 +62%

Category average across 154 Plain cottage cheeses products on Foodmetria.

Compared with other plain cottage cheeses

Calories higher 41%
Sugars higher 29%
Salt higher 5%
Saturated fat lower 38%
Protein top 94%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200 g
Labels & certifications
OrganicEU OrganicCH-BIO-006
Sold in
Switzerland
Barcode
7613404606742

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cottage Cheese nature?

Cottage Cheese nature contains 94 kcal per 100 g.

How much sugar is in Cottage Cheese nature?

Cottage Cheese nature has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cottage Cheese nature healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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