Serek wiejski lekki 3%

by Pilos 200 g in Plain cottage cheeses Barcode 5900512987682
Good nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Serek wiejski lekki 3% by Pilos provides 85 kcal per 100 g, with 2.5 g of sugars and 12 g of protein. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Plain cottage cheeses category and comes in a 200 g pack. Contains: milk, twarogowe.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
2 g · Moderate
Sugars
2.5 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (200 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 85 kcal 170 kcal 92 −7%
Total fat 3 g 6 g 8% 3.6 −17%
Saturated fat 2 g 4 g 20% 2.3 −14%
Carbohydrates 2.5 g 5 g 2% 2.9 −13%
Total sugars 2.5 g 5 g 2.6
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 12 g 24 g 48% 11.9
Salt 0.7 g 1.3 g 0.7

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 154 Plain cottage cheeses products on Foodmetria.

Compared with other plain cottage cheeses

Calories lower 29%
Sugars lower 41%
Salt lower 31%
Saturated fat lower 31%
Protein top 56%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ziarna _twarogowe_, _śmietanka_, sól.

Palm oil freeNot veganMaybe vegetarian
Allergens
MilkTwarogowe

Product details

Quantity
200 g
Serving size
1 portion (200 g)
Labels & certifications
Made in PolandProdukt polski
Sold in
Poland
Barcode
5900512987682

Prices reported by shoppers

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Frequently asked questions

How many calories are in Serek wiejski lekki 3%?

Serek wiejski lekki 3% contains 85 kcal per 100 g and about 170 kcal per serving (1 portion (200 g)).

How much sugar is in Serek wiejski lekki 3%?

Serek wiejski lekki 3% has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Serek wiejski lekki 3% healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Serek wiejski lekki 3% vegan?

Based on its ingredient list, it is not vegan.

What allergens does Serek wiejski lekki 3% contain?

According to the label data it contains: Milk, Twarogowe. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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