Category
Pitted dates
169 Pitted dates products average 301 kcal, 59.6 g of sugars and 2.9 g of protein per 100 g. 3% of graded products rate Nutri-Score A or B. 16% are ultra-processed (NOVA 4).
Lowest in sugar: Pitted Dates (0 g per 100 g)
c NOVA 1 Dátiles sin hueso
297
kcal
0.5
Fat g
63
Sugar g
0
Salt g
per 100 g · 1.8 g protein
NOVA 3 Pitted Dates
264
kcal
0.4
Fat g
55.7
Sugar g
—
Salt
per 100 g · 1.9 g protein
d NOVA 3 Pitted dates
295
kcal
0.2
Fat g
68
Sugar g
0
Salt g
per 100 g · 3.3 g protein
d Dátiles sin hueso
280
kcal
0
Fat g
60.3
Sugar g
0
Salt g
per 100 g · 2 g protein
c NOVA 1 Deglet Nour Dates
213
kcal
0.5
Fat g
46.4
Sugar g
0
Salt g
per 100 g · 2 g protein
c NOVA 1 Chopped dried pitted dates
327
kcal
0.5
Fat g
61.5
Sugar g
0
Salt g
per 100 g · 2.6 g protein
c NOVA 1 Dátiles Tâmaras
284
kcal
0.5
Fat g
59.1
Sugar g
0
Salt g
per 100 g · 2.3 g protein
c NOVA 1 Datteln
271
kcal
0.5
Fat g
52
Sugar g
0
Salt g
per 100 g · 2.4 g protein
d NOVA 1 Datteln
307
kcal
0
Fat g
53
Sugar g
0
Salt g
per 100 g · 2 g protein
c NOVA 1 Datteln entsteint
294
kcal
0.6
Fat g
65
Sugar g
0.1
Salt g
per 100 g · 2.1 g protein
d Pitted dates
270
kcal
0.2
Fat g
68
Sugar g
0
Salt g
per 100 g · 3.3 g protein
d Soft-Datteln
331
kcal
0.2
Fat g
70.7
Sugar g
0.5
Salt g
per 100 g · 2.3 g protein
d Datteri senza nocciolo
309
kcal
0.5
Fat g
68
Sugar g
0
Salt g
per 100 g · 2.2 g protein
d Bio Datteln Getrocknet
278
kcal
0.5
Fat g
64
Sugar g
0
Salt g
per 100 g · 1.8 g protein
c Dátil deshuesado
295
kcal
0.5
Fat g
63
Sugar g
0
Salt g
per 100 g · 1.8 g protein
d Datiles sin hueso
284
kcal
0.4
Fat g
59.1
Sugar g
0
Salt g
per 100 g · 2.3 g protein
d NOVA 1 Getrocknete Datteln
277
kcal
0.5
Fat g
64
Sugar g
0
Salt g
per 100 g · 2.2 g protein
c NOVA 1 Datteln ohne Stein
294
kcal
0.5
Fat g
65
Sugar g
0.1
Salt g
per 100 g · 1.9 g protein
c NOVA 1 Soft Datteln
273
kcal
0.3
Fat g
51
Sugar g
0
Salt g
per 100 g · 2 g protein
d NOVA 1 Pitted dates
311
kcal
1
Fat g
69
Sugar g
0
Salt g
per 100 g · 2 g protein
c NOVA 1 Datteln entsteint
294
kcal
0.6
Fat g
65
Sugar g
0.1
Salt g
per 100 g · 2.1 g protein
c NOVA 4 Pitted Dates
275
kcal
0.3
Fat g
45
Sugar g
0
Salt g
per 100 ml · 2.5 g protein
d NOVA 4 Petites dates
297
kcal
0.3
Fat g
61
Sugar g
0.1
Salt g
per 100 g · 2.1 g protein
d Pitted dates
343
kcal
0
Fat g
58.8
Sugar g
0
Salt g
per 100 g · 2.2 g protein