Soft-Datteln

by Perfect Delights 200 g in Pitted dates Barcode 8697433164748
Poor nutritional quality
Green-Score
c
Environmental impact estimate

Soft-Datteln by Perfect Delights provides 331 kcal per 100 g, with 70.7 g of sugars and 2.3 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Pitted dates category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0.2 g · Low
Sugars
70.7 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 331 kcal 301 +10%
Total fat 0.2 g 0.8 −76%
Saturated fat 0.2 g 0.2 −16%
Carbohydrates 75.7 g 68.3 +11%
Total sugars 70.7 g 59.5 +19%
Added sugars 0 g 2.4 −100%
Dietary fiber 8.9 g 7.7 +16%
Protein 2.3 g 2.9 −21%
Salt 0.5 g 0.3 +81%

Category average across 169 Pitted dates products on Foodmetria.

Compared with other pitted dates

Calories higher 11%
Sugars higher 4%
Salt higher 4%
Saturated fat higher 19%
Protein top 54%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Soft-Datteln, entsteint und getrocknet. Konservierungsstoff: Kaliumsorbat Informationen zu Allergenen: Allergene siehe fett gedruckte Zutaten. Hergestellt in einer Anlage das Schwefeldioxid verarbeitet.

VeganVegetarian

Product details

Quantity
200 g
Labels & certifications
VegetarianKosherVeganStar-K Kosher
Sold in
Germany
Barcode
8697433164748

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soft-Datteln?

Soft-Datteln contains 331 kcal per 100 g.

How much sugar is in Soft-Datteln?

Soft-Datteln has 70.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Soft-Datteln healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Soft-Datteln vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated July 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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