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Soft-Datteln
Soft-Datteln by Perfect Delights provides 331 kcal per 100 g, with 70.7 g of sugars and 2.3 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Pitted dates category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 331 kcal | 301 +10% |
| Total fat | 0.2 g | 0.8 −76% |
| Saturated fat | 0.2 g | 0.2 −16% |
| Carbohydrates | 75.7 g | 68.3 +11% |
| Total sugars | 70.7 g | 59.5 +19% |
| Added sugars | 0 g | 2.4 −100% |
| Dietary fiber | 8.9 g | 7.7 +16% |
| Protein | 2.3 g | 2.9 −21% |
| Salt | 0.5 g | 0.3 +81% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 169 Pitted dates products on Foodmetria.
Compared with other pitted dates
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Soft-Datteln, entsteint und getrocknet. Konservierungsstoff: Kaliumsorbat Informationen zu Allergenen: Allergene siehe fett gedruckte Zutaten. Hergestellt in einer Anlage das Schwefeldioxid verarbeitet.
Product details
- Quantity
- 200 g
- Labels & certifications
- VegetarianKosherVeganStar-K Kosher
- Sold in
- Germany
- Barcode
- 8697433164748
Prices reported by shoppers
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Frequently asked questions
How many calories are in Soft-Datteln?
Soft-Datteln contains 331 kcal per 100 g.
How much sugar is in Soft-Datteln?
Soft-Datteln has 70.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Soft-Datteln healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Soft-Datteln vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated July 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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