Dátiles Tâmaras

by AUCHAN 200 g in Pitted dates Barcode 8435177053023
Average nutritional quality
Unprocessed or minimally processed
Green-Score
c
Environmental impact estimate

Dátiles Tâmaras by AUCHAN provides 284 kcal per 100 g, with 59.1 g of sugars and 2.3 g of protein. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pitted dates category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.3 g · Low
Sugars
59.1 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 284 kcal 301 −6%
Total fat 0.5 g 0.8 −35%
Saturated fat 0.3 g 0.2 +57%
Carbohydrates 64.5 g 68.3 −6%
Total sugars 59.1 g 59.5
Added sugars 0 g 2.4 −100%
Dietary fiber 8.5 g 7.7 +11%
Protein 2.3 g 2.9 −19%
Salt 0 g 0.3 −96%

Category average across 169 Pitted dates products on Foodmetria.

Compared with other pitted dates

Calories lower 31%
Sugars lower 28%
Salt lower 37%
Saturated fat higher 11%
Protein top 53%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dátiles.

Palm oil freeVeganVegetarian

Product details

Quantity
200 g
Labels & certifications
Green Dot
Sold in
Spain
Barcode
8435177053023

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dátiles Tâmaras?

Dátiles Tâmaras contains 284 kcal per 100 g.

How much sugar is in Dátiles Tâmaras?

Dátiles Tâmaras has 59.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Dátiles Tâmaras healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dátiles Tâmaras vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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