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Pitted dates
Dates
Pitted dates by Kalifa provides 311 kcal per 100 g, with 69 g of sugars and 2 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pitted dates category and comes in a 200g pack. Contains: e202.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 311 kcal | 301 |
| Total fat | 1 g | 0.8 +31% |
| Saturated fat | 0 g | 0.2 −90% |
| Carbohydrates | 71 g | 68.3 |
| Total sugars | 69 g | 59.5 +16% |
| Protein | 2 g | 2.9 −30% |
| Salt | 0 g | 0.3 −92% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 169 Pitted dates products on Foodmetria.
Compared with other pitted dates
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dates
- Allergens
- E202
Product details
- Quantity
- 200g
- Sold in
- Czech Republic
- Barcode
- 5997956705316
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pitted dates?
Pitted dates contains 311 kcal per 100 g.
How much sugar is in Pitted dates?
Pitted dates has 69 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Pitted dates healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pitted dates vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Pitted dates contain?
According to the label data it contains: E202. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 30, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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