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Petites dates
Petites dates provides 297 kcal per 100 g, with 61 g of sugars and 2.1 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pitted dates category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 297 kcal | 301 |
| Total fat | 0.3 g | 0.8 −61% |
| Saturated fat | 0 g | 0.2 −100% |
| Carbohydrates | 68 g | 68.3 |
| Total sugars | 61 g | 59.5 |
| Added sugars | 16.7 g | 2.4 +583% |
| Dietary fiber | 6.4 g | 7.7 −16% |
| Protein | 2.1 g | 2.9 −26% |
| Salt | 0.1 g | 0.3 −61% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 169 Pitted dates products on Foodmetria.
Compared with other pitted dates
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dates, Glucose Syrup, Preservatives E202 Plaisir Store in a cool and dry place 6 191408 801093 5 #
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- France
- Barcode
- 6191408801093
Prices reported by shoppers
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Frequently asked questions
How many calories are in Petites dates?
Petites dates contains 297 kcal per 100 g.
How much sugar is in Petites dates?
Petites dates has 61 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Petites dates healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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