Category
Pearled barley
38 Pearled barley products average 302 kcal, 1.4 g of sugars and 9.1 g of protein per 100 g. 97% of graded products rate Nutri-Score A or B. 10% are ultra-processed (NOVA 4).
Lowest in sugar: 90 Second Barley & Lentils (0 g per 100 g)
b NOVA 4 Spicy piri piri
176
kcal
3.9
Fat g
0.8
Sugar g
0.4
Salt g
per 100 g · 4 g protein
b NOVA 1 Pearl Barley
356
kcal
2.4
Fat g
2
Sugar g
0.4
Salt g
per 100 g · 9.6 g protein
a NOVA 1 Orge Perlé
334
kcal
1.8
Fat g
2.1
Sugar g
0
Salt g
per 100 g · 10 g protein
b NOVA 1 Orge Perlé
348
kcal
1.3
Fat g
2.5
Sugar g
0
Salt g
per 100 g · 9.7 g protein
b NOVA 1 Orge Perlé
346
kcal
1.4
Fat g
2.2
Sugar g
0
Salt g
per 100 g · 10 g protein
a NOVA 1 Orge perlée bio
334
kcal
1.8
Fat g
2.1
Sugar g
0
Salt g
per 100 g · 10.1 g protein
b NOVA 1 Pearl Barley
113
kcal
0.5
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 2.8 g protein
b NOVA 4 Worldwide Foods Mexican Style Grains
154
kcal
2.4
Fat g
1.2
Sugar g
0.4
Salt g
per 100 g · 3.5 g protein
e
Pearl Barley & Lentils
103
kcal
2.3
Fat g
4
Sugar g
4.2
Salt g
per 100 g · 4.9 g protein
b NOVA 1 Pearl barley
118
kcal
0.4
Fat g
0.3
Sugar g
0
Salt g
per 100 g · 2.3 g protein
b NOVA 3 90 Second Barley & Lentils
185
kcal
2.8
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 8.8 g protein
a NOVA 1 Kasza Jęczmienna Perłowa
327
kcal
0.6
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 9.9 g protein
b NOVA 1 Svenskt Kornris
340
kcal
1.4
Fat g
0.6
Sugar g
0
Salt g
per 100 g · 9.4 g protein
a NOVA 1 Orge Perlé
352
kcal
1.2
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 10 g protein
b NOVA 1 Árpagyöngy
332
kcal
2.3
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 9.2 g protein
b Orge perlée
348
kcal
2
Fat g
2
Sugar g
0.1
Salt g
per 100 g · 9 g protein
a NOVA 1 Alku Ateriajyvä Ruokaohra
340
kcal
2
Fat g
1
Sugar g
0
Salt g
per 100 g · 11 g protein
a NOVA 1 Orzo perlato
322
kcal
1.1
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 10 g protein
a NOVA 1 Orge Perlé
346
kcal
1.2
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 11 g protein
a NOVA 1 Organic pot barley
333
kcal
2.1
Fat g
1.8
Sugar g
0
Salt g
per 100 g · 11.4 g protein
a Organic Pearled Barley
341
kcal
1.1
Fat g
0
Sugar g
0
Salt g
per 100 g · 9.1 g protein
a Pęczak Kasza Jęczmienna
325
kcal
1.1
Fat g
2.8
Sugar g
0
Salt g
per 100 g · 11.4 g protein
b Orzo perlato
322
kcal
1.1
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 10 g protein
a Gerste
337
kcal
2
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 10 g protein