Alku Ateriajyvä Ruokaohra by Fazer

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Alku Ateriajyvä Ruokaohra

by Fazer 650g in Pearled barley Barcode 6419811105202

Ohranjyvä

Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Alku Ateriajyvä Ruokaohra by Fazer provides 340 kcal per 100 g, with 1 g of sugars and 11 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pearled barley category and comes in a 650g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.4 g · Low
Sugars
1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 340 kcal 301 +13%
Total fat 2 g 1.7 +20%
Saturated fat 0.4 g 0.3 +24%
Carbohydrates 63 g 59.7 +5%
Total sugars 1 g 1.4 −29%
Added sugars 0 g 0 −100%
Dietary fiber 11 g 9.4 +17%
Protein 11 g 9.1 +20%
Salt 0 g 0.2 −100%

Category average across 38 Pearled barley products on Foodmetria.

Compared with other pearled barley

Calories higher 42%
Sugars lower 50%
Salt lower 1%
Saturated fat higher 37%
Protein top 18%
Fiber top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Ohra_

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
Gluten

Product details

Quantity
650g
Labels & certifications
VegetarianVeganHyvää suomestaHeart Symbol
Sold in
Finland
Barcode
6419811105202

Prices reported by shoppers

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Frequently asked questions

How many calories are in Alku Ateriajyvä Ruokaohra?

Alku Ateriajyvä Ruokaohra contains 340 kcal per 100 g.

How much sugar is in Alku Ateriajyvä Ruokaohra?

Alku Ateriajyvä Ruokaohra has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Alku Ateriajyvä Ruokaohra healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Alku Ateriajyvä Ruokaohra vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Alku Ateriajyvä Ruokaohra contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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