Category

Microwave meals

1,990 Microwave meals products average 139 kcal, 2.3 g of sugars and 6.9 g of protein per 100 g. 39% of graded products rate Nutri-Score A or B. 76% are ultra-processed (NOVA 4).

Lowest in sugar: Orge, lentilles vertes, riz rouge au naturel (0 g per 100 g)

a b c d e
1,990 products
Potatisgratäng Med Paprika
Potatisgratäng Med Paprika
Peka · 700 g
109 kcal
5.2 Fat g
1.6 Sugar g
— Salt
per 100 g · 1.9 g protein
Microwave meals
Bangers and mash c
Bangers and mash
mini meal · 250g
115 kcal
6 Fat g
2 Sugar g
0.5 Salt g
per 100 g · 4.5 g protein
Microwave meals
Product 5056344401411 a NOVA 3
Product 5056344401411
Unknown brand
132 kcal
4.2 Fat g
1.7 Sugar g
0.5 Salt g
per 100 g · 11 g protein
Palm oil free 2 allergens
Penne à la bolognaise b
Penne à la bolognaise
Chef Eugène · 200 g
136 kcal
4.6 Fat g
2.3 Sugar g
0.6 Salt g
per 100 g · 4.7 g protein
Microwave meals
Pastitsio c
Pastitsio
The Real Greek
199 kcal
11.1 Fat g
2.9 Sugar g
1 Salt g
per 100 g · 8.9 g protein
Microwave meals
c
Milchreis Kirsche
Genusswelt · 400 g
102 kcal
2.9 Fat g
10.6 Sugar g
0.1 Salt g
per 100 g · 1 g protein
Microwave meals
Cannelloni ricotta e spinaci Imp c
Cannelloni ricotta e spinaci Imp
Pasta Montegrappa · 350 g
145 kcal
9 Fat g
2 Sugar g
0.8 Salt g
per 100 g · 4.5 g protein
Microwave meals
Massaman Poulet NOVA 4
Massaman Poulet
Refectory · 420 c
Nutrition data not available
Palm oil free 4 allergens
Italian Sausage Pasta b
Italian Sausage Pasta
Muscle Food
139 kcal
5 Fat g
1 Sugar g
0.7 Salt g
per 100 g · 9.7 g protein
Microwave meals
Spaghetti à la bolognaise b
Spaghetti à la bolognaise
Grand Jury · 300 g
134 kcal
5.2 Fat g
2.3 Sugar g
0.6 Salt g
per 100 g · 5.2 g protein
Microwave meals
Chicken Madras With Pilau Rice a
Chicken Madras With Pilau Rice
Chef Select Lidl
133 kcal
4.3 Fat g
1.5 Sugar g
0.4 Salt g
per 100 g · 6.9 g protein
Microwave meals
Spicy noodle wok c
Spicy noodle wok
TORO · 385 g
103 kcal
4 Fat g
1.3 Sugar g
0.8 Salt g
per 100 g · 3.9 g protein
Microwave meals
Ravioli amo essere eccellente d
Ravioli amo essere eccellente
Amo Essere · 250 g
261 kcal
11 Fat g
4 Sugar g
1.4 Salt g
per 100 g · 7.9 g protein
Microwave meals
Aubergine, Spinach & Paneer Curry c
Aubergine, Spinach & Paneer Curry
Cook! · 1 serving, 300g
157 kcal
12.6 Fat g
2.2 Sugar g
0.5 Salt g
per 100 g · 6.3 g protein
Microwave meals
Crevettes au curry et riz basmati aux petits legumes c
Crevettes au curry et riz basmati aux petits legumes
Lechef · 270g
152 kcal
7.2 Fat g
2 Sugar g
0.9 Salt g
per 100 g · 7.2 g protein
Microwave meals
Pat & Chickpea grain bowl c
Pat & Chickpea grain bowl
Auga · 350g
205 kcal
7.6 Fat g
7 Sugar g
0.7 Salt g
per 100 g · 5.8 g protein
Microwave meals
Rolade de boeuf en sauce c
Rolade de boeuf en sauce
Polonia · 400 g
116 kcal
6 Fat g
1.3 Sugar g
1.2 Salt g
per 100 g · 9 g protein
Microwave meals
Porc à la Provençale et son mélange de céréales b
Porc à la Provençale et son mélange de céréales
comme j'aime · 300 g
129 kcal
3.1 Fat g
1.8 Sugar g
0.7 Salt g
per 100 g · 6 g protein
Microwave meals
Bangers and mash c
Bangers and mash
Tesco
123 kcal
5.9 Fat g
2.1 Sugar g
0.5 Salt g
per 100 g · 4.5 g protein
Microwave meals
Veggie Buffalo Mac & Cheese Vegan Chicken Strips With Cauliflower & Broccoli b
Veggie Buffalo Mac & Cheese Vegan Chicken Strips With Cauliflower & Broccoli
PrepKitchen · 1 x 345g
149 kcal
6.1 Fat g
4.5 Sugar g
0.4 Salt g
per 100 g · 8.7 g protein
Microwave meals
Thai Cube Thai Green Chicken c
Thai Cube Thai Green Chicken
Kitchen Joy
143 kcal
6.6 Fat g
4.7 Sugar g
0.6 Salt g
per 100 g · 6.3 g protein
Microwave meals
NOVA 4
Steamed Duck Buns with Tangerine
Tesco
290 kcal
5 Fat g
12 Sugar g
— Salt
per 100 g · 12.3 g protein
3 allergens
Rice & soya
Rice & soya
Golden Sun · 250 g
124 kcal
3.9 Fat g
1.3 Sugar g
0.8 Salt g
per 100 g · 8.4 g protein
Palm oil free 2 allergens
Bacalhau à moda do chef com molho bechamel c
Bacalhau à moda do chef com molho bechamel
Unknown brand · 300 g
160 kcal
10 Fat g
2.9 Sugar g
0.9 Salt g
per 100 g · 5.2 g protein
1 allergen