Chicken Madras With Pilau Rice

by Chef Select Lidl in Microwave meals Barcode 4056489901921
Very good nutritional quality

Chicken Madras With Pilau Rice by Chef Select Lidl provides 133 kcal per 100 g, with 1.5 g of sugars and 6.9 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Microwave meals category.

Nutrient levels per 100 g

Fat
4.3 g · Moderate
Saturated fat
0.9 g · Low
Sugars
1.5 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 380g (380 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 133 kcal 504 kcal 139
Total fat 4.3 g 16.3 g 21% 5.7 −25%
Saturated fat 0.9 g 3.4 g 17% 2.1 −58%
Carbohydrates 15.8 g 60 g 22% 14.2 +11%
Total sugars 1.5 g 5.7 g 2.3 −35%
Dietary fiber 1.6 g 6.1 g 22% 1.7
Protein 6.9 g 26.2 g 52% 6.9
Salt 0.4 g 1.4 g 0.8 −53%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1986 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories higher 48%
Sugars lower 37%
Salt lower 8%
Saturated fat lower 26%
Protein top 42%
Fiber top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 380g (380 g)
Sold in
United Kingdom
Barcode
4056489901921

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chicken Madras With Pilau Rice?

Chicken Madras With Pilau Rice contains 133 kcal per 100 g and about 504 kcal per serving (1 380g (380 g)).

How much sugar is in Chicken Madras With Pilau Rice?

Chicken Madras With Pilau Rice has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chicken Madras With Pilau Rice healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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