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Baba Ganoush
Kruidige spread van gegrilde aubergine
Baba Ganoush by Chef Select Lidl provides 179 kcal per 100 g, with 3.1 g of sugars and 0.5 g of protein. Its Nutri-Score is C. It is listed in the Eggplant caviar category and comes in a 175 pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 179 kcal | 179 kcal | 178 | |
| Total fat | 16.3 g | 16.3 g | 21% | 16 |
| Saturated fat | 1.2 g | 1.2 g | 6% | 2.4 −50% |
| Carbohydrates | 4.8 g | 4.8 g | 2% | 5.9 −19% |
| Total sugars | 3.1 g | 3.1 g | 2.9 +8% | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Dietary fiber | 5.5 g | 5.5 g | 20% | 2.6 +111% |
| Protein | 0.5 g | 0.5 g | 1% | 2 −75% |
| Salt | 1.1 g | 1.1 g | 1.2 −11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 255 Eggplant caviar products on Foodmetria.
Compared with other eggplant caviar
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
eau, 34% aubergine grillée, huile de navette, vinaigre, sirop de glucose-fructose, sel, amidon modifié (maïs), épaississants: gomme xanthane, gomme guar; jaune d'oeuf, harissa (piment rouge, ail, coriandre, sel, carvi), acidifiant: acide citrique; poivre, ail, sucre, farine de moutarde, conservateur: sorbate de potassium; arôme naturel d'œuf, romarin, origan
Product details
- Quantity
- 175
- Serving size
- 100g
- Labels & certifications
- NutriscoreNutriscore Grade B
- Sold in
- Belgium, Netherlands
- Barcode
- 4056489475651
Prices reported by shoppers
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Frequently asked questions
How many calories are in Baba Ganoush?
Baba Ganoush contains 179 kcal per 100 g and about 179 kcal per serving (100g).
How much sugar is in Baba Ganoush?
Baba Ganoush has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Baba Ganoush healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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