Massaman Poulet by Refectory

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Massaman Poulet

by Refectory 420 c in Microwave meals Barcode 2000000148026
Nutri-Score
Not enough data to compute
Processing (NOVA)
Ultra-processed food
Green-Score
e
Environmental impact estimate

Massaman Poulet by Refectory is listed in the Microwave meals category. It is classified as NOVA 4 (ultra-processed food). It comes in a 420 c pack. Contains: gluten, peanuts, soybeans, sulphur dioxide and sulphites.

Nutrition facts

Nutrient Per 100 g Category avg
Added sugars 1.8 g 0.8 +124%

Category average across 1986 Microwave meals products on Foodmetria.

Ingredients

Sauce massaman 28% [Lait de coco (Extrait de noix de coco, eau), Eau, Pâte de curry massaman (Huile de soja, curry massaman [coriandre, cumin, cardamome, anis étoilé, noix de muscade, cannelle, feuilles de laurier, clou de girofle], pâte de tamarin, échalottes, ail, gingembre, sel, citronnelle, piment rouge, sucre, galanga, coriandre, cardamome, citron keffir), Sauce soja (Eau, soja, farine de blé, sel, sucre), Sucre,Jus de tamarin (jus de tamarin, eau, sel (contient sulfites)), Gingembre, Cacahuète, Epaississant :amidon de maïs modifié, Huile de colza, Ail.], Eau, Poulet 26%, Riz basmati 15.5%, Riz rouge. Peut contenir des traces de crustacés, mollusques, lait, œufs, fruits à coques, sésame, céleri, moutarde, poisson Produit décongelé, ne pas recongeler

Palm oil freeNot veganNot vegetarian
Allergens
GlutenPeanutsSoybeansSulphur dioxide and sulphites
May contain traces
CeleryCrustaceansEggsMilkMolluscsMustardNutsSesame seeds

Product details

Quantity
420 c
Labels & certifications
Do not freeze againUnfrozen
Sold in
Belgium, France
Barcode
2000000148026

Prices reported by shoppers

Loading prices…

Frequently asked questions

Is Massaman Poulet healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Massaman Poulet vegan?

Based on its ingredient list, it is not vegan.

What allergens does Massaman Poulet contain?

According to the label data it contains: Gluten, Peanuts, Soybeans, Sulphur dioxide and sulphites. It may also contain traces of celery, crustaceans, eggs, milk, molluscs, mustard, nuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 13, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Massaman Poulet? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Microwave Meals by Nutri-Score Highest-Protein Microwave Meals Least Processed Microwave Meals Lowest-Calorie Microwave Meals Best Low-Sugar Microwave Meals

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Filet de Saumon Purée de Brocolis c NOVA 3
Filet de Saumon Purée de Brocolis
Fleury Michon · 300 g
109 kcal
5 Fat g
2.4 Sugar g
0.7 Salt g
per 100 g · 6.8 g protein
NOVA 3 vs 4
Orge, lentilles vertes, riz rouge au naturel a NOVA 3
Orge, lentilles vertes, riz rouge au naturel
Céréal Bio · 250 g
164 kcal
5.8 Fat g
0 Sugar g
0.4 Salt g
per 100 g · 4.1 g protein
NOVA 3 vs 4
Parmentier de saumon, sauce ricotta épinards c NOVA 3
Parmentier de saumon, sauce ricotta épinards
Fleury Michon · 300 g ℮
130 kcal
7.2 Fat g
1.5 Sugar g
0.7 Salt g
per 100 g · 6.4 g protein
NOVA 3 vs 4
Poisson à l'andalouse riz safrané aux petits légumes a NOVA 3
Poisson à l'andalouse riz safrané aux petits légumes
Marie · 300 g e
102 kcal
3.7 Fat g
1.1 Sugar g
0.6 Salt g
per 100 g · 7.4 g protein
NOVA 3 vs 4

More microwave meals

View all →
Filet de Saumon Purée de Brocolis c NOVA 3
Filet de Saumon Purée de Brocolis
Fleury Michon · 300 g
109 kcal
5 Fat g
2.4 Sugar g
0.7 Salt g
per 100 g · 6.8 g protein
Palm oil free 2 allergens
Orge, lentilles vertes, riz rouge au naturel a NOVA 3
Orge, lentilles vertes, riz rouge au naturel
Céréal Bio · 250 g
164 kcal
5.8 Fat g
0 Sugar g
0.4 Salt g
per 100 g · 4.1 g protein
1 allergen
Parmentier de saumon, sauce ricotta épinards c NOVA 3
Parmentier de saumon, sauce ricotta épinards
Fleury Michon · 300 g ℮
130 kcal
7.2 Fat g
1.5 Sugar g
0.7 Salt g
per 100 g · 6.4 g protein
Palm oil free 2 allergens
Poisson à l'andalouse riz safrané aux petits légumes a NOVA 3
Poisson à l'andalouse riz safrané aux petits légumes
Marie · 300 g e
102 kcal
3.7 Fat g
1.1 Sugar g
0.6 Salt g
per 100 g · 7.4 g protein
Palm oil free 8 allergens
Poulet sauce citron vert et coriandre, purée de patate douce c NOVA 4
Poulet sauce citron vert et coriandre, purée de patate douce
Picard · 300 g e
122 kcal
5.2 Fat g
4.4 Sugar g
0.5 Salt g
per 100 g · 5 g protein
Palm oil free 1 allergen
Le Filet de Poulet et ses Pommes de Terre à la Sarladaise b NOVA 4
Le Filet de Poulet et ses Pommes de Terre à la Sarladaise
Fleury Michon · 300 g e
150 kcal
6.7 Fat g
0.9 Sugar g
0.8 Salt g
per 100 g · 10 g protein
3 allergens

More from Refectory

View all →
Salade de penne sauce tomate mozarella roquette c NOVA 4
Salade de penne sauce tomate mozarella roquette
Refectory · 360 g
187 kcal
10 Fat g
3 Sugar g
1.2 Salt g
per 100 g · 7 g protein
Palm oil freeVegetarian 3 allergens
Bánh Mì NOVA 4
Bánh Mì
Refectory · 230 grammes
228 kcal
— Fat
— Sugar
— Salt
per 100 g
Palm oil free 4 allergens
Divines Lasagnes Chèvre Epinards b NOVA 4
Divines Lasagnes Chèvre Epinards
Refectory · 420 g
146 kcal
7.2 Fat g
4.2 Sugar g
0.7 Salt g
per 100 g · 7.1 g protein
Palm oil freeVegetarian 3 allergens
Velouté de Champignon à la crème c NOVA 3
Velouté de Champignon à la crème
Refectory · 250 ml
70 kcal
4.4 Fat g
1.1 Sugar g
0.5 Salt g
per 100 ml · 1.2 g protein
Palm oil freeVegetarian 1 allergen
Magic Chiken Satay b NOVA 4
Magic Chiken Satay
Refectory · 420 g
185 kcal
9.5 Fat g
3.4 Sugar g
0.1 Salt g
per 100 g · 7.7 g protein
Palm oil free 6 allergens
Salade de conchiglioni au pesto et filet de poulet c NOVA 4
Salade de conchiglioni au pesto et filet de poulet
Refectory · 340g
172 kcal
6 Fat g
2 Sugar g
1 Salt g
per 100 g · 9.1 g protein
Palm oil free 7 allergens