Category

Microwave meals

1,990 Microwave meals products average 139 kcal, 2.3 g of sugars and 6.9 g of protein per 100 g. 39% of graded products rate Nutri-Score A or B. 76% are ultra-processed (NOVA 4).

Lowest in sugar: Orge, lentilles vertes, riz rouge au naturel (0 g per 100 g)

a b c d e
1,990 products
Cheese & Spring Onion Crispbakes c
Cheese & Spring Onion Crispbakes
Asda
178 kcal
8.5 Fat g
2.5 Sugar g
0.8 Salt g
per 100 g · 5.2 g protein
Microwave meals
Chargrilled vegetable couscous c
Chargrilled vegetable couscous
Tesco · 250g
160 kcal
7.6 Fat g
3.6 Sugar g
0.6 Salt g
per 100 g · 2.7 g protein
Microwave meals
Peri Peri Chicken and Spicy Rice NOVA 4
Peri Peri Chicken and Spicy Rice
Waitrose
Nutrition data not available
Palm oil free 1 allergen
High protein polpette con broccoli e quinoa a
High protein polpette con broccoli e quinoa
Chef Select · 250 g
77 kcal
0 Fat g
0.5 Sugar g
0.9 Salt g
per 100 g · 10.2 g protein
Microwave meals
Four cheese ravioli e
Four cheese ravioli
Unknown brand · 10 oz
250 kcal
4.5 Fat g
8 Sugar g
— Salt
per 100 g · 17 g protein
Microwave meals
Liver and bacon a
Liver and bacon
Unknown brand · 400 g
86 kcal
2.6 Fat g
1.1 Sugar g
0.4 Salt g
per 100 g · 6.6 g protein
Microwave meals
Chicken pasta bake NOVA 4
Chicken pasta bake
Marks & Spencer
Nutrition data not available
2 allergens
Chicken madras & pilau rice
Chicken madras & pilau rice
co op
129 kcal
5.8 Fat g
1.1 Sugar g
— Salt
per 100 g · 5.3 g protein
Microwave meals
Olives with provolone e
Olives with provolone
Unknown brand
257 kcal
24 Fat g
0.5 Sugar g
2.6 Salt g
per 100 g · 7.9 g protein
Microwave meals
Kotlet mielony c
Kotlet mielony
Unknown brand
132 kcal
7.3 Fat g
5.6 Sugar g
0.9 Salt g
per 100 g · 4.6 g protein
Microwave meals
Saumon Sauce Soja & Légumes/Céréales NOVA 4
Saumon Sauce Soja & Légumes/Céréales
Dietbon · 280 g
Nutrition data not available
3 allergens
Tandoori paneer sizzler NOVA 4
Tandoori paneer sizzler
The Kitchen · 400g
Nutrition data not available
Palm oil free 2 allergens
Sicilian Style Chicken Parm
Sicilian Style Chicken Parm
Freshly · 356g
117 kcal
5.6 Fat g
1.4 Sugar g
— Salt
per 100 g · 12.1 g protein
Microwave meals
c
Hühnerfrikassee
Genusswelt · 400 g
92 kcal
1.7 Fat g
0.5 Sugar g
0.9 Salt g
per 100 g · 6.4 g protein
Microwave meals
Product 5000129341164 a
Product 5000129341164
Coop · 380 g
94 kcal
1.9 Fat g
1.3 Sugar g
0.3 Salt g
per 100 g · 7.5 g protein
Microwave meals
Colin d'Alaska Riz et Légumes, Surgelé NOVA 4
Colin d'Alaska Riz et Légumes, Surgelé
Marque Repère · 300 g (1 personne)
Nutrition data not available
4 allergens
Chicken Jalfrezi Curry
Chicken Jalfrezi Curry
Cook!
83 kcal
2.6 Fat g
3.6 Sugar g
0.9 Salt g
per 100 g · 9.8 g protein
Microwave meals
Corolles de Limande et Duo de Pomme de Terre et de Patate Douce, Sauce au Bourgogne Aligoté
Corolles de Limande et Duo de Pomme de Terre et de Patate Douce, Sauce au Bourgogne Aligoté
Picard · 400 g e
125 kcal
— Fat
1 Sugar g
0.5 Salt g
per 100 g · 7.1 g protein
Microwave meals
Dorade Royale et Ecrasée de Pomme de Terre à la Truffe Noire 1%, Sauce au Chablis
Dorade Royale et Ecrasée de Pomme de Terre à la Truffe Noire 1%, Sauce au Chablis
Picard · 350 g e
127 kcal
— Fat
1.5 Sugar g
0.3 Salt g
per 100 g · 5.8 g protein
Microwave meals
Bangers and mash
Bangers and mash
Lite n easy
85 kcal
2 Fat g
2.1 Sugar g
— Salt
per 100 g · 7.2 g protein
Microwave meals
NOVA 4
Aiguillettes de Poulet et Pennes Complètes aux Petits Légumes sauce aux Poivrons
Thiriet · 350 g e
Nutrition data not available
Palm oil free 3 allergens
Product 5202336121069 c
Product 5202336121069
AB · 400g
89 kcal
5.1 Fat g
1.4 Sugar g
0.6 Salt g
per 100 g · 4.1 g protein
Microwave meals
Product 3175681306929 b
Product 3175681306929
Unknown brand
113 kcal
3.9 Fat g
1.9 Sugar g
0.7 Salt g
per 100 g · 6.5 g protein
3 allergens
c
Pasta Al Pomodoro
Gooh!
138 kcal
5.3 Fat g
3.3 Sugar g
1.1 Salt g
per 100 g · 6 g protein
Microwave meals