
View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Liver and bacon
Liver and bacon provides 86 kcal per 100 g, with 1.1 g of sugars and 6.6 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Microwave meals category and comes in a 400 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 86 kcal | 139 −38% |
| Total fat | 2.6 g | 5.7 −54% |
| Saturated fat | 1 g | 2.1 −53% |
| Carbohydrates | 8.6 g | 14.2 −39% |
| Total sugars | 1.1 g | 2.3 −52% |
| Dietary fiber | 0.8 g | 1.7 −53% |
| Protein | 6.6 g | 6.9 −5% |
| Salt | 0.4 g | 0.8 −52% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1990 Microwave meals products on Foodmetria.
Compared with other microwave meals
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 400 g
- Sold in
- United Kingdom
- Barcode
- 5052449666663
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Liver and bacon?
Liver and bacon contains 86 kcal per 100 g.
How much sugar is in Liver and bacon?
Liver and bacon has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Liver and bacon healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More microwave meals
View all →
c NOVA 3
a NOVA 3
c NOVA 3
a NOVA 3
c NOVA 4
b NOVA 4