Category
Microwave meals
1,990 Microwave meals products average 139 kcal, 2.3 g of sugars and 6.9 g of protein per 100 g. 39% of graded products rate Nutri-Score A or B. 76% are ultra-processed (NOVA 4).
Lowest in sugar: Orge, lentilles vertes, riz rouge au naturel (0 g per 100 g)
Chili con carne 378Beef cottage pies 339Refrigerated meals 338Chicken curry 263Ravioli with vegetables 159Ready to eat combination meals 144Bolognese spaghetti 126Frozen lasagne 108Gefrorene fertiggerichte 100Basque-style chicken 93Chicken basque style 90Pots 89Tajine 81Royal couscous 77Refrigerated soups 43Sheep dishes 34Truffades 31Rabbit dishes 20Canned meals with meat 15Coquillettes jambon fromage 8
NOVA 4 Sokołów premium Danie Gotowe Roladki wierprzowe
148
kcal
—
Fat
—
Sugar
—
Salt
per 100 g
a Turkey Burrito Bowl
94
kcal
1.7
Fat g
1.8
Sugar g
0.4
Salt g
per 100 g · 6.2 g protein
NOVA 3 Red Thai Chicken Curry
Nutrition data not available
Penne à la carbonara extra
150
kcal
—
Fat
1.3
Sugar g
1
Salt g
per 100 g · 5 g protein
NOVA 4 Galettes de viande avec purée et carottes
Nutrition data not available
Μπιφτέκι γαλοπούλας με λαχανικά
211
kcal
6.7
Fat g
1
Sugar g
—
Salt
per 100 g · 11 g protein
NOVA 4
Mac & Cheese
194
kcal
9
Fat g
—
Sugar
0.8
Salt g
per 100 g · 8 g protein
b NOVA 3 Coop Eko Ekologisk Linssoppa
133
kcal
5.8
Fat g
3.2
Sugar g
0.8
Salt g
per 100 ml · 4.5 g protein
b NOVA 3 Petto di pollo e riso integrale con peperoni e acerola
102
kcal
2.8
Fat g
1
Sugar g
1
Salt g
per 100 g · 8.8 g protein
c NOVA 4 Tagliatelle Poulet, crème champignons
112
kcal
3.7
Fat g
0.4
Sugar g
0.6
Salt g
per 100 g · 7.6 g protein
c NOVA 4 Sur le Pouce ! : Poulet & Pâtes sauce aux fromages
150
kcal
7.9
Fat g
1.3
Sugar g
0.8
Salt g
per 100 g · 7.1 g protein
a NOVA 4 Thai Green Chicken Curry with Jasmine Rice
105
kcal
1.8
Fat g
0.4
Sugar g
0.4
Salt g
per 100 g · 10 g protein
b NOVA 4 Green curry
169
kcal
8.5
Fat g
1.5
Sugar g
0.7
Salt g
per 100 g · 5.9 g protein
c NOVA 4 Lingots au bloc de Foie Gras
132
kcal
9
Fat g
3
Sugar g
0.5
Salt g
per 100 g · 1.6 g protein
a NOVA 4 Spicy Fajita Chicken
110
kcal
2
Fat g
2.4
Sugar g
0.3
Salt g
per 100 g · 5.8 g protein
a NOVA 3 Petto di pollo e coucous con verdure e semi di lino
68
kcal
1.8
Fat g
1.2
Sugar g
0.6
Salt g
per 100 g · 9 g protein
b NOVA 4 Findus Dagens Pasta med kyckling
110
kcal
2.3
Fat g
3
Sugar g
0.8
Salt g
per 100 g · 6.7 g protein
c NOVA 4 Torti à la Provençale (Poulet et Légumes du Soleil), Halal
145
kcal
6.4
Fat g
4.5
Sugar g
1.1
Salt g
per 100 g · 5.7 g protein
c NOVA 4 Fondue de Poireaux aux Cèpes
125
kcal
8.3
Fat g
3.6
Sugar g
0.6
Salt g
per 100 g · 2.2 g protein
c NOVA 4 Mes plats vapeur assaisonnés haricots verts poulet rôti
97
kcal
6.3
Fat g
0.3
Sugar g
1.1
Salt g
per 100 g · 6.1 g protein
b NOVA 4 Poulet Rôti, Légumes à la Feta, Semoule, Jus Coriandre Citron
118
kcal
3.8
Fat g
2.8
Sugar g
0.6
Salt g
per 100 g · 7.2 g protein
c NOVA 4 Poulet à l' indienne et riz basmati
134
kcal
4.3
Fat g
1.8
Sugar g
0.6
Salt g
per 100 g · 6.3 g protein
b NOVA 3 Mijoté de volaille
99
kcal
4.5
Fat g
1.1
Sugar g
0.5
Salt g
per 100 g · 9.1 g protein
c NOVA 4 Poulet noix de cajou - Riz sauvage et riz rouge
142
kcal
6.3
Fat g
3
Sugar g
0.8
Salt g
per 100 g · 5.5 g protein