Nutrition report ready

Petto di pollo e coucous con verdure e semi di lino

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Frimar product.

Nutri-Score A NOVA 3

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Petto di pollo e coucous con verdure e semi di lino

by Frimar 250 g in Microwave meals Barcode 8013380000418
Very good nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Petto di pollo e coucous con verdure e semi di lino by Frimar provides 68 kcal per 100 g, with 1.2 g of sugars and 9 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Microwave meals category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0.3 g · Low
Sugars
1.2 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 68 kcal 139 −51%
Total fat 1.8 g 5.7 −69%
Saturated fat 0.3 g 2.1 −86%
Carbohydrates 3.8 g 14.2 −74%
Total sugars 1.2 g 2.3 −50%
Added sugars 0 g 0.8 −100%
Dietary fiber 0 g 1.7 −100%
Protein 9 g 6.9 +31%
Salt 0.6 g 0.8 −19%

Category average across 1989 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories lower 3%
Sugars lower 27%
Salt lower 36%
Saturated fat lower 4%
Protein top 15%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Petto di pollo 32%, cous cous di mais (farina di mais, acqua) 24%, piselli 9%, Lenticchie rosse 9%, crema di peperoni, carote 5%, peperoni 5%, porri 2%, olio evo, semi di Lino 1%, sale, aceto di mele, spezie.

Palm oil freeNot veganNot vegetarian

Product details

Quantity
250 g
Sold in
Italy
Barcode
8013380000418

Prices reported by shoppers

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Frequently asked questions

How many calories are in Petto di pollo e coucous con verdure e semi di lino?

Petto di pollo e coucous con verdure e semi di lino contains 68 kcal per 100 g.

How much sugar is in Petto di pollo e coucous con verdure e semi di lino?

Petto di pollo e coucous con verdure e semi di lino has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Petto di pollo e coucous con verdure e semi di lino healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Petto di pollo e coucous con verdure e semi di lino vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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