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Poulet à l' indienne et riz basmati
Riz Basmati et poulet rôti sauce à l'Indienne, surgelés
Poulet à l' indienne et riz basmati by Thiriet provides 134 kcal per 100 g, with 1.8 g of sugars and 6.3 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 300g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 300 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 134 kcal | 402 kcal | 139 | |
| Total fat | 4.3 g | 12.9 g | 17% | 5.7 −25% |
| Saturated fat | 1.4 g | 4.2 g | 21% | 2.1 −34% |
| Carbohydrates | 17 g | 51 g | 19% | 14.2 +20% |
| Total sugars | 1.8 g | 5.4 g | 2.3 −22% | |
| Added sugars | 1.1 g | 3.2 g | 6% | 0.8 +34% |
| Dietary fiber | 0.8 g | 2.4 g | 9% | 1.7 −53% |
| Protein | 6.3 g | 18.9 g | 38% | 6.9 −9% |
| Salt | 0.6 g | 1.9 g | 0.8 −20% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1990 Microwave meals products on Foodmetria.
Compared with other microwave meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Riz basmati cuit 45 % (eau, riz), poulet rôti 15 % (filet de poulet, sel, dextrose, maltodextrine, arôme naturel), oignons, eau, tomates concassées (cubes de tomates, purée et jus de tomates, acidifiant : acide citrique, affermissant : chlorure de calcium), base tikka 3 % (huile de colza, épices, extrait de tamarin concentré, eau, sel, plante aromatique, lait de noix de coco en poudre (lait de noix de coco, maltodextrine, protéines de _lait_), sucre, jus de citron concentré, concentré de légume, légume en poudre, colorant : extrait de paprika), _crème_ fraîche, crème de coco (noix de coco, eau), huile de tournesol et/ou colza, yaourt au _lait_ entier, amidon transformé, ail, épices et plantes aromatiques, sucre, sel, noix de coco, arôme naturel.
- Allergens
- Milk
- May contain traces
- CeleryCrustaceansEggsFishGlutenLupinMolluscsMustardNutsSesame seedsSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300g
- Serving size
- 300 g
- Sold in
- France
- Barcode
- 3292590886257
Prices reported by shoppers
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Frequently asked questions
How many calories are in Poulet à l' indienne et riz basmati?
Poulet à l' indienne et riz basmati contains 134 kcal per 100 g and about 402 kcal per serving (300 g).
How much sugar is in Poulet à l' indienne et riz basmati?
Poulet à l' indienne et riz basmati has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Poulet à l' indienne et riz basmati healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Poulet à l' indienne et riz basmati vegan?
Based on its ingredient list, it is not vegan.
What allergens does Poulet à l' indienne et riz basmati contain?
According to the label data it contains: Milk. It may also contain traces of celery, crustaceans, eggs, fish, gluten, lupin, molluscs, mustard, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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