Thai Green Chicken Curry with Jasmine Rice

by Chief select 380g in Microwave meals Barcode 4335619370142
Very good nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Thai Green Chicken Curry with Jasmine Rice by Chief select provides 105 kcal per 100 g, with 0.4 g of sugars and 10 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 380g pack. Contains: chicken, fish, milk.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
1.2 g · Low
Sugars
0.4 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (366 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 105 kcal 384 kcal 139 −24%
Total fat 1.8 g 6.6 g 8% 5.7 −68%
Saturated fat 1.2 g 4.4 g 22% 2.1 −43%
Carbohydrates 11.4 g 41.7 g 15% 14.2 −20%
Total sugars 0.4 g 1.5 g 2.3 −83%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 1.6 g 5.9 g 21% 1.7 −5%
Protein 10 g 36.6 g 73% 6.9 +45%
Salt 0.4 g 1.4 g 0.8 −50%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1986 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories lower 22%
Sugars lower 4%
Salt lower 10%
Saturated fat lower 37%
Protein top 11%
Fiber top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

37% Cooked Jasmine Rice (Water, Jasmine Rice, Red Lentils, Spinach, Ginger Purée, Garlic Purée, Lime Leaf, Lemongrass, Salt), 24% Thai Green Curry Sauce (Water, 28% Coconut Milk [Coconut Extract, Water], Whole Milk, Onion, Single Cream (Milk), Cornflour, Galangal, Garlic Purée, Ginger Purée, Green Chilli Purée, Sugar, Lemongrass, Lime Leaf, Fish Sauce [Anchovy Extract (Fish), Salt, Sugar], Coriander Powder, Salt, Thai Basil, Rapeseed Oil, Parsley, Gelling Agent: Pectin; Cumin Powder, Turmeric, Coriander, Concentrated Lime Juice, Chilli Powder), 24% Cooked Chicken (Chicken, Cornflour), 15% Vegetable Mix (44% Broccoli, 31% Green Beans, 25% Red Peppers).

Palm oil freeNot veganNot vegetarian
Allergens
ChickenFishMilk

Additives 1

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
380g
Serving size
1 portion (366 g)
Labels & certifications
Source of proteinsHigh proteins
Sold in
United Kingdom
Barcode
4335619370142

Prices reported by shoppers

Loading prices…

Recipe & label changes

  1. September 29, 2026
    • Name: Chicken breast pieces with mildly spiced Thai green curry sauce → Thai Green Chicken Curry with Jasmine Rice
    • Pack size: — → 380g
    • NOVA group: — → 4
    • Calories: 373 → 105
    • Fat: 6.6 → 1.8
    • Saturated fat: 4.4 → 1.2
    • Sugars: 1.5 → 0.4
    • Salt: 0 → 0.39
    • Protein: 36.6 → 10
    • Fiber: 5.9 → 1.6

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Thai Green Chicken Curry with Jasmine Rice?

Thai Green Chicken Curry with Jasmine Rice contains 105 kcal per 100 g and about 384 kcal per serving (1 portion (366 g)).

How much sugar is in Thai Green Chicken Curry with Jasmine Rice?

Thai Green Chicken Curry with Jasmine Rice has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Thai Green Chicken Curry with Jasmine Rice healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Thai Green Chicken Curry with Jasmine Rice vegan?

Based on its ingredient list, it is not vegan.

What allergens does Thai Green Chicken Curry with Jasmine Rice contain?

According to the label data it contains: Chicken, Fish, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Thai Green Chicken Curry with Jasmine Rice? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More microwave meals

View all →