Category

Microwave meals

1,990 Microwave meals products average 139 kcal, 2.3 g of sugars and 6.9 g of protein per 100 g. 39% of graded products rate Nutri-Score A or B. 76% are ultra-processed (NOVA 4).

Lowest in sugar: Orge, lentilles vertes, riz rouge au naturel (0 g per 100 g)

a b c d e
1,990 products
Rana Parmigiana di Melanzane c
Rana Parmigiana di Melanzane
Giovanni Rana · 300g
136 kcal
8.6 Fat g
5.1 Sugar g
1 Salt g
per 100 g · 6.7 g protein
Microwave meals
Prawn Mango Masala b
Prawn Mango Masala
Waitrose · 350g
118 kcal
5.4 Fat g
6.8 Sugar g
0.2 Salt g
per 100 g · 8.9 g protein
Microwave meals
Findus Dagens Black & White NOVA 4
Findus Dagens Black & White
Findus · 380 g
152 kcal
9.5 Fat g
— Sugar
— Salt
per 100 g · 4.7 g protein
Palm oil free 5 allergens
Fusilli à la bolognaise b
Fusilli à la bolognaise
Gerblé · 250 g
116 kcal
3.1 Fat g
1.6 Sugar g
0.8 Salt g
per 100 g · 3.2 g protein
Microwave meals
Linguine con nero di seppia e frutti di mare b
Linguine con nero di seppia e frutti di mare
Picard · 300 g
144 kcal
5.2 Fat g
0.5 Sugar g
0.6 Salt g
per 100 g · 6.4 g protein
Microwave meals
Makkaroni Auflauf b
Makkaroni Auflauf
prima · 400 g
142 kcal
5.8 Fat g
1.3 Sugar g
0.2 Salt g
per 100 g · 4.9 g protein
Microwave meals
Galette de blé noir et froment d
Galette de blé noir et froment
Grand Jury · 195 g
173 kcal
7.5 Fat g
1 Sugar g
1.1 Salt g
per 100 g · 12 g protein
Microwave meals
Beef stroganoff c
Beef stroganoff
Cook! · 280g
198 kcal
12.5 Fat g
2 Sugar g
0.7 Salt g
per 100 g · 13.8 g protein
Microwave meals
Potetoes burger d
Potetoes burger
Kitchen Regal · 680 g
220 kcal
13 Fat g
2.4 Sugar g
1.2 Salt g
per 100 g · 7 g protein
Microwave meals
Nouilles sautées à la chinoise c
Nouilles sautées à la chinoise
Mei Asia · 250 g
168 kcal
6.3 Fat g
2.5 Sugar g
1.3 Salt g
per 100 g · 5.4 g protein
Microwave meals
Raviolini au Fromage de chèvre et Pesto c
Raviolini au Fromage de chèvre et Pesto
comme j'aime · 300g
109 kcal
4.2 Fat g
1.4 Sugar g
0.6 Salt g
per 100 g · 4.4 g protein
Microwave meals
Mini Knacks, Lentilles et Sauce Moutarde c
Mini Knacks, Lentilles et Sauce Moutarde
Picard · 300 g
138 kcal
6.5 Fat g
0.8 Sugar g
0.6 Salt g
per 100 g · 7 g protein
Microwave meals
Product 5056517316238 a NOVA 4
Product 5056517316238
Unknown brand
116 kcal
2.9 Fat g
1.7 Sugar g
0.3 Salt g
per 100 g · 7.7 g protein
1 allergen
Matelote de thon aux petits légumes b
Matelote de thon aux petits légumes
comme j'aime · 300 g
62 kcal
1.4 Fat g
1.5 Sugar g
0.6 Salt g
per 100 g · 6.6 g protein
Microwave meals
Fagottini del Casaro con crema alle zucchine c
Fagottini del Casaro con crema alle zucchine
Picard · 300 g e
169 kcal
9.2 Fat g
1.8 Sugar g
0.8 Salt g
per 100 g · 6.9 g protein
Microwave meals
Vongole dell’Adriatico alla marinara b
Vongole dell’Adriatico alla marinara
Le Bontà da Amare · 510g
78 kcal
1.3 Fat g
1 Sugar g
1.5 Salt g
per 100 g · 12.8 g protein
Microwave meals
Beetroot, goats cheese, cavolo nero and braised lentils - Tesco Finest c
Beetroot, goats cheese, cavolo nero and braised lentils - Tesco Finest
Tesco
104 kcal
3.2 Fat g
5.7 Sugar g
0.5 Salt g
per 100 g · 4.8 g protein
Microwave meals
Product 8001120936837 d NOVA 4
Product 8001120936837
Unknown brand
354 kcal
1 Fat g
5.1 Sugar g
2.8 Salt g
per 100 g · 7.8 g protein
Palm oil free 2 allergens
Duo mini ravioli delhaize  Wout Bru c
Duo mini ravioli delhaize Wout Bru
Delhaize
147 kcal
7 Fat g
3.3 Sugar g
0.9 Salt g
per 100 g · 6.2 g protein
Microwave meals
Ravioli Asparagi e Pancetta d
Ravioli Asparagi e Pancetta
Eurospin
261 kcal
11 Fat g
4 Sugar g
1.4 Salt g
per 100 g · 7.9 g protein
Microwave meals
Mini penne aux légumes verts c
Mini penne aux légumes verts
Les Recettes de Dorothée
212 kcal
11.3 Fat g
2.1 Sugar g
0.9 Salt g
per 100 g · 6.8 g protein
Microwave meals
Fish pie a
Fish pie
Sainsbury's · 400g
117 kcal
4.2 Fat g
1.3 Sugar g
0.6 Salt g
per 100 g · 7.8 g protein
Microwave meals
Beef ball NOVA 4
Beef ball
SAM PAN · 190g
163 kcal
9.3 Fat g
— Sugar
— Salt
per 100 g · 10.7 g protein
6 allergens
Chinese Noodles with chicken b
Chinese Noodles with chicken
Tesco · 400g
104 kcal
1.5 Fat g
2.5 Sugar g
0.8 Salt g
per 100 g · 7.7 g protein
Microwave meals