Matelote de thon aux petits légumes

by comme j'aime 300 g in Microwave meals Barcode 00204001
Good nutritional quality

Matelote de thon aux petits légumes by comme j'aime provides 62 kcal per 100 g, with 1.5 g of sugars and 6.6 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Microwave meals category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0.2 g · Low
Sugars
1.5 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 300 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 62 kcal 186 kcal 139 −55%
Total fat 1.4 g 4.2 g 5% 5.7 −75%
Saturated fat 0.2 g 0.6 g 3% 2.1 −91%
Carbohydrates 4.9 g 14.7 g 5% 14.2 −66%
Total sugars 1.5 g 4.5 g 2.3 −35%
Dietary fiber 1.5 g 4.5 g 16% 1.7 −11%
Protein 6.6 g 19.8 g 40% 6.9
Salt 0.6 g 1.9 g 0.8 −19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1986 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories lower 2%
Sugars lower 37%
Salt lower 36%
Saturated fat lower 2%
Protein top 47%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
300 g
Serving size
300 g
Labels & certifications
Made in France
Sold in
France
Barcode
00204001

Prices reported by shoppers

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Frequently asked questions

How many calories are in Matelote de thon aux petits légumes?

Matelote de thon aux petits légumes contains 62 kcal per 100 g and about 186 kcal per serving (300 g).

How much sugar is in Matelote de thon aux petits légumes?

Matelote de thon aux petits légumes has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Matelote de thon aux petits légumes healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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