Category
Microwave meals
1,990 Microwave meals products average 139 kcal, 2.3 g of sugars and 6.9 g of protein per 100 g. 39% of graded products rate Nutri-Score A or B. 76% are ultra-processed (NOVA 4).
Lowest in sugar: Orge, lentilles vertes, riz rouge au naturel (0 g per 100 g)
Chili con carne 378Beef cottage pies 339Refrigerated meals 338Chicken curry 263Ravioli with vegetables 159Ready to eat combination meals 144Bolognese spaghetti 126Frozen lasagne 108Gefrorene fertiggerichte 100Basque-style chicken 93Chicken basque style 90Pots 89Tajine 81Royal couscous 77Refrigerated soups 43Sheep dishes 34Truffades 31Rabbit dishes 20Canned meals with meat 15Coquillettes jambon fromage 8
b Taste Buds Cottage Pie
92
kcal
3.1
Fat g
1.6
Sugar g
0.2
Salt g
per 100 g · 5 g protein
c Street Food Style Chow Mein
183
kcal
5.1
Fat g
4.4
Sugar g
0.8
Salt g
per 100 g · 5.7 g protein
c Nouilles et poulet à l'ail des ours
160
kcal
7.7
Fat g
1.7
Sugar g
1
Salt g
per 100 g · 7.3 g protein
c Poulet sauce Suprême riz et champignons
126
kcal
5
Fat g
1.4
Sugar g
0.8
Salt g
per 100 g · 6.8 g protein
a Poulet facon Tandori Et Riz Basmati
138
kcal
3.3
Fat g
0.7
Sugar g
0.4
Salt g
per 100 g · 8.8 g protein
c Hühner-Frikassee mit Gemüse und Reis
113
kcal
3.8
Fat g
0.6
Sugar g
0.7
Salt g
per 100 g · 6.6 g protein
b Balanced for you Scottish salmon meal
93
kcal
4.9
Fat g
1.5
Sugar g
0.2
Salt g
per 100 g · 7 g protein
b NOVA 4
Teriyaki chicken noodles
166
kcal
3.8
Fat g
8.9
Sugar g
0
Salt g
per 100 g · 8 g protein
c NOVA 3
Macaroni sauce tomate et boulettes au boeuf
151
kcal
5.6
Fat g
3.2
Sugar g
0.7
Salt g
per 100 g · 6.6 g protein
c NOVA 4 Riz Basmati précuit citronnelle coco
165
kcal
2.9
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 3.7 g protein
c Risotto champignons
146
kcal
7.1
Fat g
0.8
Sugar g
0.6
Salt g
per 100 g · 4.6 g protein
c NOVA 4
Mousakas
199
kcal
14
Fat g
2.4
Sugar g
0.7
Salt g
per 100 g · 7.3 g protein
d Bangers and mash
332
kcal
30.4
Fat g
0.9
Sugar g
0.7
Salt g
per 100 g · 4.8 g protein
NOVA 4 Poulet façon Poule au Pot mijoté à l'étouffée
Nutrition data not available
c Bacon burger
231
kcal
11
Fat g
2.7
Sugar g
1
Salt g
per 100 g · 12 g protein
NOVA 3 Organic Beef Stew
51
kcal
0.6
Fat g
1.1
Sugar g
—
Salt
per 100 g · 3 g protein
c Roasted Butternut & Tomato Gnocchi
129
kcal
3.3
Fat g
3.6
Sugar g
0.6
Salt g
per 100 g · 3.2 g protein
d Beef Brisket Burnt Ends With Barbecue Sauce
246
kcal
13.3
Fat g
7.1
Sugar g
0.7
Salt g
per 100 g · 22.1 g protein
b NOVA 4 Product 5024593000952
134
kcal
4.9
Fat g
1.7
Sugar g
0.7
Salt g
per 100 g · 6.7 g protein
a Vongole Veraci alla marinara
90
kcal
1
Fat g
0.1
Sugar g
0.3
Salt g
per 100 g · 14.7 g protein
c Chicken and Black Bean
139
kcal
5.4
Fat g
1.7
Sugar g
1.3
Salt g
per 100 g · 6.3 g protein
c NOVA 3 Product 0034559361626
174
kcal
14.1
Fat g
3.2
Sugar g
1.2
Salt g
per 100 g · 7.2 g protein
d Girasoli
308
kcal
17
Fat g
0.9
Sugar g
1.6
Salt g
per 100 g · 9.1 g protein
c 4 crêpes nordiques 100g
175
kcal
9.3
Fat g
2.7
Sugar g
0.7
Salt g
per 100 g · 8.7 g protein