Category

Microwave meals

1,990 Microwave meals products average 139 kcal, 2.3 g of sugars and 6.9 g of protein per 100 g. 39% of graded products rate Nutri-Score A or B. 76% are ultra-processed (NOVA 4).

Lowest in sugar: Orge, lentilles vertes, riz rouge au naturel (0 g per 100 g)

a b c d e
1,990 products
Taste Buds Cottage Pie b
Taste Buds Cottage Pie
Marks & Spencer
92 kcal
3.1 Fat g
1.6 Sugar g
0.2 Salt g
per 100 g · 5 g protein
1 allergen
Street Food Style Chow Mein c
Street Food Style Chow Mein
Ben's Original · 250.0 g
183 kcal
5.1 Fat g
4.4 Sugar g
0.8 Salt g
per 100 g · 5.7 g protein
Microwave meals
Nouilles et poulet à l'ail des ours c
Nouilles et poulet à l'ail des ours
Betty Bossi
160 kcal
7.7 Fat g
1.7 Sugar g
1 Salt g
per 100 g · 7.3 g protein
Microwave meals
Poulet sauce Suprême riz et champignons c
Poulet sauce Suprême riz et champignons
Raynal Et Roquelaure · 300 g
126 kcal
5 Fat g
1.4 Sugar g
0.8 Salt g
per 100 g · 6.8 g protein
Microwave meals
Poulet facon Tandori Et Riz Basmati a
Poulet facon Tandori Et Riz Basmati
Thiriet · 350 g
138 kcal
3.3 Fat g
0.7 Sugar g
0.4 Salt g
per 100 g · 8.8 g protein
Microwave meals
Hühner-Frikassee mit Gemüse und Reis c
Hühner-Frikassee mit Gemüse und Reis
Buss Fertiggerichte · 400 g
113 kcal
3.8 Fat g
0.6 Sugar g
0.7 Salt g
per 100 g · 6.6 g protein
Microwave meals
Balanced for you Scottish salmon meal b
Balanced for you Scottish salmon meal
Marks & Spencers · 372g
93 kcal
4.9 Fat g
1.5 Sugar g
0.2 Salt g
per 100 g · 7 g protein
2 allergens
b NOVA 4
Teriyaki chicken noodles
Better
166 kcal
3.8 Fat g
8.9 Sugar g
0 Salt g
per 100 g · 8 g protein
Palm oil free 6 allergens
c NOVA 3
Macaroni sauce tomate et boulettes au boeuf
Marie · 616 g (2 x (280 g + 28 g))
151 kcal
5.6 Fat g
3.2 Sugar g
0.7 Salt g
per 100 g · 6.6 g protein
Palm oil free 2 allergens
Riz Basmati précuit citronnelle coco c NOVA 4
Riz Basmati précuit citronnelle coco
Unknown brand
165 kcal
2.9 Fat g
0 Sugar g
0.5 Salt g
per 100 g · 3.7 g protein
Palm oil free
Risotto champignons c
Risotto champignons
Thiriet · 330g
146 kcal
7.1 Fat g
0.8 Sugar g
0.6 Salt g
per 100 g · 4.6 g protein
Microwave meals
c NOVA 4
Mousakas
AB · 400g
199 kcal
14 Fat g
2.4 Sugar g
0.7 Salt g
per 100 g · 7.3 g protein
7 allergens
Bangers and mash d
Bangers and mash
Sainsbury's
332 kcal
30.4 Fat g
0.9 Sugar g
0.7 Salt g
per 100 g · 4.8 g protein
Microwave meals
Poulet façon Poule au Pot mijoté à l'étouffée NOVA 4
Poulet façon Poule au Pot mijoté à l'étouffée
Maître CoQ · 500 g
Nutrition data not available
2 allergens
Bacon burger c
Bacon burger
Brooklyn Town · 210 g.
231 kcal
11 Fat g
2.7 Sugar g
1 Salt g
per 100 g · 12 g protein
Microwave meals
Organic Beef Stew NOVA 3
Organic Beef Stew
Unknown brand · 200 g
51 kcal
0.6 Fat g
1.1 Sugar g
— Salt
per 100 g · 3 g protein
Palm oil free
Roasted Butternut & Tomato Gnocchi c
Roasted Butternut & Tomato Gnocchi
Tesco
129 kcal
3.3 Fat g
3.6 Sugar g
0.6 Salt g
per 100 g · 3.2 g protein
Microwave meals
Beef Brisket Burnt Ends With Barbecue Sauce d
Beef Brisket Burnt Ends With Barbecue Sauce
Waitrose
246 kcal
13.3 Fat g
7.1 Sugar g
0.7 Salt g
per 100 g · 22.1 g protein
Microwave meals
Product 5024593000952 b NOVA 4
Product 5024593000952
Unknown brand
134 kcal
4.9 Fat g
1.7 Sugar g
0.7 Salt g
per 100 g · 6.7 g protein
Palm oil free
Vongole Veraci alla marinara a
Vongole Veraci alla marinara
EffElle · 510g
90 kcal
1 Fat g
0.1 Sugar g
0.3 Salt g
per 100 g · 14.7 g protein
Microwave meals
Chicken and Black Bean c
Chicken and Black Bean
Tesco
139 kcal
5.4 Fat g
1.7 Sugar g
1.3 Salt g
per 100 g · 6.3 g protein
Microwave meals
Product 0034559361626 c NOVA 3
Product 0034559361626
Unknown brand
174 kcal
14.1 Fat g
3.2 Sugar g
1.2 Salt g
per 100 g · 7.2 g protein
Palm oil free 2 allergens
Girasoli d
Girasoli
Eurospin · 250 g
308 kcal
17 Fat g
0.9 Sugar g
1.6 Salt g
per 100 g · 9.1 g protein
Microwave meals
4 crêpes nordiques 100g c
4 crêpes nordiques 100g
Maes · 400 g (4 * 100 g)
175 kcal
9.3 Fat g
2.7 Sugar g
0.7 Salt g
per 100 g · 8.7 g protein
Microwave meals