Category
Microwave meals
1,990 Microwave meals products average 139 kcal, 2.3 g of sugars and 6.9 g of protein per 100 g. 39% of graded products rate Nutri-Score A or B. 76% are ultra-processed (NOVA 4).
Lowest in sugar: Orge, lentilles vertes, riz rouge au naturel (0 g per 100 g)
Chili con carne 378Beef cottage pies 339Refrigerated meals 338Chicken curry 263Ravioli with vegetables 159Ready to eat combination meals 144Bolognese spaghetti 126Frozen lasagne 108Gefrorene fertiggerichte 100Basque-style chicken 93Chicken basque style 90Pots 89Tajine 81Royal couscous 77Refrigerated soups 43Sheep dishes 34Truffades 31Rabbit dishes 20Canned meals with meat 15Coquillettes jambon fromage 8
c Pasta Alla Vodka
129
kcal
4.9
Fat g
2.2
Sugar g
0.5
Salt g
per 100 g · 4.3 g protein
b NOVA 4 Product 7350053471207
185
kcal
12.8
Fat g
1.4
Sugar g
0.4
Salt g
per 100 g · 9.4 g protein
b Les Cocottes Poulet Petits pois Carottes
68
kcal
1.8
Fat g
2.4
Sugar g
0.9
Salt g
per 100 g · 6.5 g protein
c Coquilettes jambon emmental
171
kcal
5.6
Fat g
1.8
Sugar g
0.7
Salt g
per 100 g · 7.6 g protein
NOVA 3 Petit cuisiné Lentilles Riz & Soja Bio
158
kcal
6.3
Fat g
2.2
Sugar g
—
Salt
per 100 g · 6.8 g protein
b Couscous con pollo, ceci, melanzane e zucchine
144
kcal
5.5
Fat g
2.8
Sugar g
0.5
Salt g
per 100 g · 5.5 g protein
b Timbale de pâtes et poulet aux légumes du soleil
83
kcal
2.4
Fat g
0.9
Sugar g
0.7
Salt g
per 100 g · 6.8 g protein
a Blanquette de veau aux champignons et son riz
105
kcal
4
Fat g
0.3
Sugar g
0.3
Salt g
per 100 g · 6 g protein
c NOVA 4 Wagon Wheels Mac & Cheese
150
kcal
4.9
Fat g
2.4
Sugar g
0.5
Salt g
per 100 g · 5.8 g protein
d NOVA 4
BBQ Nyhtöpossu pizza
235
kcal
8.2
Fat g
4
Sugar g
1.4
Salt g
per 100 g · 13.2 g protein
c NOVA 4
Poulet tikka massala
161
kcal
11.5
Fat g
4.5
Sugar g
0.7
Salt g
per 100 g · 7.6 g protein
c NOVA 4 Product 3263859845919
116
kcal
4.3
Fat g
1.2
Sugar g
0.8
Salt g
per 100 g · 6.6 g protein
NOVA 3 Vegetal tabulè mediterraneo
160
kcal
5.2
Fat g
1.9
Sugar g
—
Salt
per 100 g · 5.4 g protein
c Greek Style Pastitsio
143
kcal
6
Fat g
1.9
Sugar g
0.9
Salt g
per 100 g · 7.1 g protein
d Red Thai Curry
166
kcal
12
Fat g
2.4
Sugar g
1.2
Salt g
per 100 g · 8.9 g protein
c Trecce aux tomates et petits légumes
127
kcal
3.1
Fat g
3.2
Sugar g
0.7
Salt g
per 100 g · 4.5 g protein
c NOVA 4
Tandoori butter chicken
137
kcal
8.5
Fat g
3.2
Sugar g
0.6
Salt g
per 100 g · 11 g protein
e NOVA 3 Hühnerbrust gegrillt mit Erbsenreis
171
kcal
12.4
Fat g
1.4
Sugar g
6.7
Salt g
per 100 g · 8.7 g protein
a NOVA 4 Chip Shop Curry Bowl
78
kcal
1
Fat g
3.2
Sugar g
0.3
Salt g
per 100 g · 3.9 g protein
c NOVA 4
Escalope de Volaille aux champignons et riz
106
kcal
2.6
Fat g
2.1
Sugar g
1.8
Salt g
per 100 g · 9.8 g protein
b Poulet au curry et son riz
119
kcal
3.4
Fat g
0.7
Sugar g
0.6
Salt g
per 100 g · 6.5 g protein
NOVA 3 UNDHIU (Curried)
175
kcal
11.8
Fat g
6.5
Sugar g
—
Salt
per 100 g · 3.7 g protein
a High Protein Pulled Chicken
49
kcal
0.7
Fat g
1.2
Sugar g
0.3
Salt g
per 100 g · 4.3 g protein
c NOVA 4 Product 5901002008573
128
kcal
3.9
Fat g
2
Sugar g
0.9
Salt g
per 100 g · 4.9 g protein