Category

Microwave meals

1,990 Microwave meals products average 139 kcal, 2.3 g of sugars and 6.9 g of protein per 100 g. 39% of graded products rate Nutri-Score A or B. 76% are ultra-processed (NOVA 4).

Lowest in sugar: Orge, lentilles vertes, riz rouge au naturel (0 g per 100 g)

a b c d e
1,990 products
Rosemary Chicken, poulet aux légumes c NOVA 4
Rosemary Chicken, poulet aux légumes
Betty Bossi · 400g
89 kcal
3 Fat g
2.5 Sugar g
1.2 Salt g
per 100 g · 6 g protein
Palm oil free 2 allergens
Colin d'Alaska MSC à la Bordelaise b NOVA 3
Colin d'Alaska MSC à la Bordelaise
Findus · 400 g
147 kcal
7.6 Fat g
0.6 Sugar g
0.8 Salt g
per 100 g · 14 g protein
Palm oil free 3 allergens
Porc au Caramel et son Riz Cantonais c NOVA 4
Porc au Caramel et son Riz Cantonais
comme j'aime · 300 g
98 kcal
2 Fat g
2.6 Sugar g
1.1 Salt g
per 100 g · 6.2 g protein
Palm oil free 3 allergens
Food Collective Spinach ricotta lasagne c NOVA 4
Food Collective Spinach ricotta lasagne
Food Collective · 400 g
119 kcal
5.8 Fat g
2.9 Sugar g
0.7 Salt g
per 100 g · 5 g protein
Palm oil free 9 allergens
Dagens Biff Stroganoff c NOVA 4
Dagens Biff Stroganoff
Coop Dagens · 320g
109 kcal
5 Fat g
1.7 Sugar g
0.8 Salt g
per 100 g · 8 g protein
Palm oil free 3 allergens
Saumon à l'oseille et duo de riz c NOVA 4
Saumon à l'oseille et duo de riz
U · 300 g
114 kcal
4.4 Fat g
0.1 Sugar g
0.7 Salt g
per 100 g · 7 g protein
Palm oil free 4 allergens
Saumon, fondue de poireaux et d'épinards, sauce au fromage blanc, Surgelés b NOVA 4
Saumon, fondue de poireaux et d'épinards, sauce au fromage blanc, Surgelés
Picard · 300 g
105 kcal
7.1 Fat g
1 Sugar g
0.5 Salt g
per 100 g · 8.2 g protein
Palm oil free 2 allergens
Colin d'Alaska, sauce beurre citron et risotto aux petits légumes, surgelés c NOVA 4
Colin d'Alaska, sauce beurre citron et risotto aux petits légumes, surgelés
Formule EXPRESS · 300 g
116 kcal
4.7 Fat g
1.5 Sugar g
0.7 Salt g
per 100 g · 6.4 g protein
Palm oil free 2 allergens
Cornettes à la viande hachée c NOVA 3
Cornettes à la viande hachée
Coop · 1
121 kcal
3 Fat g
2 Sugar g
0.9 Salt g
per 100 g · 6 g protein
Palm oil free 3 allergens
Filet mignon de porc et sa purée persillé de pomme de terre c NOVA 4
Filet mignon de porc et sa purée persillé de pomme de terre
comme j'aime · 300 g
79 kcal
2.7 Fat g
1.1 Sugar g
0.8 Salt g
per 100 g · 6.7 g protein
Palm oil free 2 allergens
Tuna Pasta Melt b NOVA 3
Tuna Pasta Melt
Sainsbury's · 400g
118 kcal
2.9 Fat g
2.8 Sugar g
0.5 Salt g
per 100 g · 7.9 g protein
Palm oil free 3 allergens
Pierre Signatures Angus Cheeseburger d NOVA 4
Pierre Signatures Angus Cheeseburger
Pierre Signature's · 176 g
290 kcal
17.1 Fat g
3.4 Sugar g
1.1 Salt g
per 100 g · 10.8 g protein
Palm oil free 5 allergens
Cauliflower Cheese with Rosemary Breadcrumbs c NOVA 4
Cauliflower Cheese with Rosemary Breadcrumbs
Sainsbury's taste the difference
105 kcal
7.2 Fat g
2 Sugar g
0.4 Salt g
per 100 g · 5.7 g protein
Palm oil free 3 allergens
Civet de Sanglier, purée de pomme de terre et céleri, petits légumes c NOVA 4
Civet de Sanglier, purée de pomme de terre et céleri, petits légumes
Thiriet · 350 g e
124 kcal
6.3 Fat g
3.2 Sugar g
0.8 Salt g
per 100 g · 9.7 g protein
Palm oil free 4 allergens
Spaghetti bolognese c NOVA 4
Spaghetti bolognese
Chef Select · 350 g
126 kcal
3.3 Fat g
1.5 Sugar g
0.9 Salt g
per 100 g · 5.4 g protein
Palm oil free 3 allergens
Sweet potato Thai red curry with jasmine rice c NOVA 4
Sweet potato Thai red curry with jasmine rice
Tesco · 400g
140 kcal
4.7 Fat g
3.2 Sugar g
0.5 Salt g
per 100 g · 2.5 g protein
Palm oil freeVegetarian 1 allergen
Gigantes NOVA 3
Gigantes
Σκλαβενίτης · 400g
113 kcal
4.9 Fat g
2.2 Sugar g
0.3 Salt g
per 100 g · 5 g protein
Palm oil free 1 allergen
b NOVA 4
Serving Suggestion TESCO CHICKEN KORMA WITH PILAU
Tesco
150 kcal
4 Fat g
2.4 Sugar g
0.3 Salt g
per 100 g · 6.4 g protein
1 allergen
e NOVA 4
Thai Inspired Red Prawn Curry
Sainsbury's taste the difference · 400g
779 kcal
62 Fat g
10.4 Sugar g
2.2 Salt g
per 100 g · 13.4 g protein
Palm oil free 2 allergens
Product 8710438105612 d NOVA 4
Product 8710438105612
Mc Cain · 400 g
257 kcal
11 Fat g
9 Sugar g
1.4 Salt g
per 100 g · 9 g protein
5 allergens
Mihoen goreng NOVA 4
Mihoen goreng
Dialyse Chef
179 kcal
4.5 Fat g
4.8 Sugar g
— Salt
per 100 g · 2.8 g protein
Palm oil free 1 allergen
Bami Goreng c
Bami Goreng
Unknown brand · 1000 g
123 kcal
3.4 Fat g
2.5 Sugar g
0.8 Salt g
per 100 g · 5 g protein
3 allergens
Poulet Pommes de Terre, Épices Tandoori b
Poulet Pommes de Terre, Épices Tandoori
Picard · 360 g
137 kcal
5.3 Fat g
0.9 Sugar g
0.6 Salt g
per 100 g · 6.7 g protein
2 allergens
Pasta Quattro Formaggi c
Pasta Quattro Formaggi
Jütro · 400 g
136 kcal
7.2 Fat g
4.7 Sugar g
1 Salt g
per 100 g · 6.2 g protein
Microwave meals