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Saumon, fondue de poireaux et d'épinards, sauce au fromage blanc, Surg…

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Picard product.

Nutri-Score B NOVA 4

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Saumon, fondue de poireaux et d'épinards, sauce au fromage blanc, Surgelés by Picard

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Saumon, fondue de poireaux et d'épinards, sauce au fromage blanc, Surgelés

by Picard 300 g in Microwave meals Barcode 3270160698851
Nutri-Score
Good nutritional quality
Processing (NOVA)
Ultra-processed food

Saumon, fondue de poireaux et d'épinards, sauce au fromage blanc, Surgelés by Picard provides 105 kcal per 100 g, with 1 g of sugars and 8.2 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 300 g pack. Contains: fish, milk.

Nutrient levels per 100 g

Fat
7.1 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
1 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 300 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 105 kcal 315 kcal 139 −24%
Total fat 7.1 g 21.3 g 27% 5.7 +24%
Saturated fat 2.1 g 6.3 g 32% 2.1
Carbohydrates 1.4 g 4.2 g 2% 14.2 −90%
Total sugars 1 g 3 g 2.3 −57%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 1.9 g 5.7 g 20% 1.7 +13%
Protein 8.2 g 24.6 g 49% 6.9 +19%
Salt 0.5 g 1.6 g 0.8 −31%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1990 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories lower 22%
Sugars lower 21%
Salt lower 22%
Saturated fat higher 40%
Protein top 23%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Saumon Atlantique (_poissons_) qualité sans arête* 30 %, poireau 29,6 %, épinard 23 %, fromage blanc 5,8 % (contient _lait_), eau. jus de citron vert, beurre (_lait_), ail, huile d’olive vierge extra, échalote, sel, ciboulette, extrait de pois (fibre, amidon, protéines), citron semi-confit (sucre, citron, acidifiant : acide citrique, antioxydant : acide ascorbique), amidon transformé de maïs, menthe poivrée, paprika, émulsifiant : esters mono - et diacétyltartriques des mono - et diglycérides d'acides gras d'origine végétale, épaississant : gomme xanthane, mélange 5 baies.

Palm oil freeNot veganNot vegetarian
Allergens
FishMilk
May contain traces
CeleryCrustaceansEggsGlutenMolluscsMustardNutsSesame seedsSoybeansArête

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Serving size
300 g
Labels & certifications
Info Tri Point Vert
Sold in
France
Barcode
3270160698851

Prices reported by shoppers

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Frequently asked questions

How many calories are in Saumon, fondue de poireaux et d'épinards, sauce au fromage blanc, Surgelés?

Saumon, fondue de poireaux et d'épinards, sauce au fromage blanc, Surgelés contains 105 kcal per 100 g and about 315 kcal per serving (300 g).

How much sugar is in Saumon, fondue de poireaux et d'épinards, sauce au fromage blanc, Surgelés?

Saumon, fondue de poireaux et d'épinards, sauce au fromage blanc, Surgelés has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Saumon, fondue de poireaux et d'épinards, sauce au fromage blanc, Surgelés healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Saumon, fondue de poireaux et d'épinards, sauce au fromage blanc, Surgelés vegan?

Based on its ingredient list, it is not vegan.

What allergens does Saumon, fondue de poireaux et d'épinards, sauce au fromage blanc, Surgelés contain?

According to the label data it contains: Fish, Milk. It may also contain traces of celery, crustaceans, eggs, gluten, molluscs, mustard, nuts, sesame seeds, soybeans, arête. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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