Nutrition report ready

Sweet potato Thai red curry with jasmine rice

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Tesco product.

Nutri-Score C NOVA 4

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Sweet potato Thai red curry with jasmine rice

by Tesco 400g in Microwave meals Barcode 5059697721144
Average nutritional quality
Ultra-processed food

Sweet potato Thai red curry with jasmine rice by Tesco provides 140 kcal per 100 g, with 3.2 g of sugars and 2.5 g of protein. That is 39% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 400g pack. Contains: milk.

Nutrient levels per 100 g

Fat
4.7 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
3.2 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 140 kcal 139
Total fat 4.7 g 5.7 −18%
Saturated fat 1.9 g 2.1 −10%
Carbohydrates 21.6 g 14.2 +52%
Total sugars 3.2 g 2.3 +39%
Added sugars 0.1 g 0.8 −84%
Dietary fiber 0.9 g 1.7 −47%
Protein 2.5 g 6.9 −64%
Salt 0.5 g 0.8 −40%

Category average across 1990 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories higher 41%
Sugars higher 21%
Salt lower 15%
Saturated fat higher 45%
Protein top 96%
Fiber top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cooked Jasmine Rice [Water, Jasmine Rice], Sweet Potato (12%), Water, Red Pepper, Single Cream (_Milk_), Coconut, Mangetout, Rapeseed Oil, Garlic Purée, Onion, Tomato Purée, Ginger Purée, Sugar, Sunflower Oil, Tamarind Paste, Cornflour, Salt, Shallot, Galangal, Lemongrass, Chilli Powder, Coriander Powder, Concentrated Lemon Juice, Lime Juice, Lime Leaf, Colour (Paprika Extract), Chilli Flakes, Cumin Powder, Cardamom Powder, Ground White Pepper. may contain sesame seeds.

Palm oil freeNot veganVegetarian
Allergens
Milk
May contain traces
Sesame seeds

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400g
Labels & certifications
Vegetarian
Sold in
United Kingdom
Barcode
5059697721144

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sweet potato Thai red curry with jasmine rice?

Sweet potato Thai red curry with jasmine rice contains 140 kcal per 100 g.

How much sugar is in Sweet potato Thai red curry with jasmine rice?

Sweet potato Thai red curry with jasmine rice has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sweet potato Thai red curry with jasmine rice healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sweet potato Thai red curry with jasmine rice vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sweet potato Thai red curry with jasmine rice contain?

According to the label data it contains: Milk. It may also contain traces of sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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