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Petit cuisiné Lentilles Riz & Soja Bio
Petit cuisiné Lentilles Riz & Soja Bio by Bio express provides 158 kcal per 100 g, with 2.2 g of sugars and 6.8 g of protein. It is classified as NOVA 3 (processed food). It is listed in the Microwave meals category and comes in a 250 g (1 personne) pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 220 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 158 kcal | 348 kcal | 139 +14% | |
| Total fat | 6.3 g | 13.9 g | 18% | 5.7 +10% |
| Saturated fat | 1 g | 2.2 g | 11% | 2.1 −53% |
| Carbohydrates | 16.9 g | 37.2 g | 14% | 14.2 +19% |
| Total sugars | 2.2 g | 4.8 g | 2.3 −5% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 3.3 g | 7.3 g | 26% | 1.7 +96% |
| Protein | 6.8 g | 15 g | 30% | 6.9 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1988 Microwave meals products on Foodmetria.
Compared with other microwave meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
carotte 24%, eau, lentilles vertes 14%, riz basmati complet 12%, oignons 12%, huile d'olive, texturés de soja 6%, sauce soja (eau, graines de soja, blé, ferment aspergillus oryzae), sel marin
- Allergens
- GlutenSoybeans
Product details
- Quantity
- 250 g (1 personne)
- Serving size
- 220 g
- Labels & certifications
- OrganicEU AgricultureEU OrganicNo coloringsNo preservativesnon-EU AgricultureEU/non-EU AgricultureAb agriculture biologiqueSans viande
- Sold in
- France
- Barcode
- 3175681052215
Prices reported by shoppers
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Frequently asked questions
How many calories are in Petit cuisiné Lentilles Riz & Soja Bio?
Petit cuisiné Lentilles Riz & Soja Bio contains 158 kcal per 100 g and about 348 kcal per serving (220 g).
How much sugar is in Petit cuisiné Lentilles Riz & Soja Bio?
Petit cuisiné Lentilles Riz & Soja Bio has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Petit cuisiné Lentilles Riz & Soja Bio healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Petit cuisiné Lentilles Riz & Soja Bio contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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