Category
Microwave meals
1,986 Microwave meals products average 139 kcal, 2.3 g of sugars and 6.9 g of protein per 100 g. 39% of graded products rate Nutri-Score A or B. 76% are ultra-processed (NOVA 4).
Lowest in sugar: Orge, lentilles vertes, riz rouge au naturel (0 g per 100 g)
Chili con carne 376Refrigerated meals 342Beef cottage pies 338Chicken curry 261Ravioli with vegetables 158Ready to eat combination meals 142Bolognese spaghetti 126Frozen lasagne 108Gefrorene fertiggerichte 101Basque-style chicken 93Chicken basque style 90Pots 89Tajine 82Royal couscous 77Refrigerated soups 42Sheep dishes 34Truffades 31Rabbit dishes 20Canned meals with meat 15Coquillettes jambon fromage 8
c NOVA 4 Gratinée à la bordelaise crumble croustillant
188
kcal
11
Fat g
1.1
Sugar g
0.8
Salt g
per 100 g · 11 g protein
c NOVA 4 Les aiguillettes de poulet et ses pommes de terre champignons
136
kcal
7.3
Fat g
0.7
Sugar g
0.8
Salt g
per 100 g · 5.8 g protein
c NOVA 4 Poulet aux ecrevisses et duo de riz
142
kcal
5.2
Fat g
1.5
Sugar g
0.7
Salt g
per 100 g · 8.8 g protein
b NOVA 4 Parmentier de poisson a la ciboulette
106
kcal
4.6
Fat g
2.2
Sugar g
0.6
Salt g
per 100 g · 6.7 g protein
c NOVA 4 Poulet Korma et Riz Basmati
156
kcal
7.4
Fat g
1.3
Sugar g
0.6
Salt g
per 100 g · 6 g protein
c NOVA 4 Chicken & Veggiez with Noodlez
122
kcal
3.3
Fat g
2.2
Sugar g
1.4
Salt g
per 100 g · 4.9 g protein
c NOVA 4 Filet de poulet tandoori et son riz basmati
149
kcal
5.4
Fat g
1.5
Sugar g
0.7
Salt g
per 100 g · 8.9 g protein
c NOVA 3 ROUGAIL SAUCISSE Riz BASMATI & LENTILLES
143
kcal
5.9
Fat g
1.5
Sugar g
0.8
Salt g
per 100 g · 7.7 g protein
b NOVA 4 Tomato & Basil Spaghetti
113
kcal
3.7
Fat g
2
Sugar g
0.5
Salt g
per 100 g · 3.7 g protein
b NOVA 4 Macaroni boulettes SAUCE TOMATE
151
kcal
4.7
Fat g
2.4
Sugar g
0.5
Salt g
per 100 g · 6.5 g protein
b NOVA 4 Crustless Chicken Pot Pie
110
kcal
2.2
Fat g
2.2
Sugar g
0.6
Salt g
per 100 g · 7 g protein
d NOVA 4 Gnocchis sauce au gorgonzola et aux épinards, surgelé
203
kcal
10
Fat g
8.2
Sugar g
0.7
Salt g
per 100 g · 5.4 g protein
b NOVA 3 Colin d'Alaska sauce à la parisienne
75
kcal
3
Fat g
1.1
Sugar g
0.8
Salt g
per 100 g · 9.2 g protein
c NOVA 3 Beef Stroganoff
106
kcal
3.4
Fat g
1
Sugar g
0.8
Salt g
per 100 g · 16.7 g protein
d NOVA 4 Shells & Cheese Original
259
kcal
11.8
Fat g
4.4
Sugar g
2.2
Salt g
per 100 g · 10.3 g protein
a NOVA 4 Meat Feast Pasta
111
kcal
3.1
Fat g
2.3
Sugar g
0
Salt g
per 100 g · 9 g protein
b NOVA 4 Cauli-panang curry
99
kcal
4.3
Fat g
3.1
Sugar g
0.3
Salt g
per 100 g · 3.2 g protein
b NOVA 3 Liguine aux petites gambas
102
kcal
2.3
Fat g
1.3
Sugar g
0.8
Salt g
per 100 g · 5.8 g protein
c NOVA 3 Tikka masala aux légumes, mélange de riz, quinoa et lentilles
121
kcal
4.8
Fat g
2.8
Sugar g
0.7
Salt g
per 100 g · 3.5 g protein
a NOVA 4 Boeuf à la texane
95
kcal
2.4
Fat g
2.8
Sugar g
0.7
Salt g
per 100 g · 6.7 g protein
c NOVA 4 Colin d'Alaska sauce citronnée
93
kcal
4.9
Fat g
1.3
Sugar g
0.6
Salt g
per 100 g · 8.8 g protein
b NOVA 4 Risotteria pescatora
108
kcal
0.5
Fat g
0.7
Sugar g
0.6
Salt g
per 100 g · 2.8 g protein
c NOVA 4 Tikka Vegetables
107
kcal
5.7
Fat g
3.6
Sugar g
0.6
Salt g
per 100 g · 2.9 g protein
c NOVA 4 Couscous boulettes
143
kcal
6.2
Fat g
3.3
Sugar g
0.8
Salt g
per 100 g · 5.6 g protein