Category

Microwave meals

1,986 Microwave meals products average 139 kcal, 2.3 g of sugars and 6.9 g of protein per 100 g. 39% of graded products rate Nutri-Score A or B. 76% are ultra-processed (NOVA 4).

Lowest in sugar: Orge, lentilles vertes, riz rouge au naturel (0 g per 100 g)

a b c d e
1,986 products
Gratinée à la bordelaise crumble croustillant c NOVA 4
Gratinée à la bordelaise crumble croustillant
Findus · 380 g
188 kcal
11 Fat g
1.1 Sugar g
0.8 Salt g
per 100 g · 11 g protein
Palm oil free 3 allergens
Les aiguillettes de poulet et ses pommes de terre champignons c NOVA 4
Les aiguillettes de poulet et ses pommes de terre champignons
Fleury Michon · 280 g
136 kcal
7.3 Fat g
0.7 Sugar g
0.8 Salt g
per 100 g · 5.8 g protein
Palm oil free 1 allergen
Poulet aux ecrevisses et duo de riz c NOVA 4
Poulet aux ecrevisses et duo de riz
Thiriet · 350 g
142 kcal
5.2 Fat g
1.5 Sugar g
0.7 Salt g
per 100 g · 8.8 g protein
Palm oil free 10 allergens
Parmentier de poisson a la ciboulette b NOVA 4
Parmentier de poisson a la ciboulette
Carrefour · 300 g
106 kcal
4.6 Fat g
2.2 Sugar g
0.6 Salt g
per 100 g · 6.7 g protein
4 allergens
Poulet Korma et Riz Basmati c NOVA 4
Poulet Korma et Riz Basmati
Isali · 350 g
156 kcal
7.4 Fat g
1.3 Sugar g
0.6 Salt g
per 100 g · 6 g protein
4 allergens
Chicken & Veggiez with Noodlez c NOVA 4
Chicken & Veggiez with Noodlez
Vitasia · 350 g e
122 kcal
3.3 Fat g
2.2 Sugar g
1.4 Salt g
per 100 g · 4.9 g protein
Palm oil free 4 allergens
Filet de poulet tandoori et son riz basmati c NOVA 4
Filet de poulet tandoori et son riz basmati
Madern / Les Plats d`Ailleurs · 350 g
149 kcal
5.4 Fat g
1.5 Sugar g
0.7 Salt g
per 100 g · 8.9 g protein
Palm oil free 2 allergens
ROUGAIL SAUCISSE Riz BASMATI & LENTILLES c NOVA 3
ROUGAIL SAUCISSE Riz BASMATI & LENTILLES
Carrefour · 350 g
143 kcal
5.9 Fat g
1.5 Sugar g
0.8 Salt g
per 100 g · 7.7 g protein
Palm oil free
Tomato & Basil Spaghetti b NOVA 4
Tomato & Basil Spaghetti
M&S Food · 400 g
113 kcal
3.7 Fat g
2 Sugar g
0.5 Salt g
per 100 g · 3.7 g protein
Palm oil free 2 allergens
Macaroni boulettes SAUCE TOMATE b NOVA 4
Macaroni boulettes SAUCE TOMATE
Carrefour · 280 g
151 kcal
4.7 Fat g
2.4 Sugar g
0.5 Salt g
per 100 g · 6.5 g protein
2 allergens
Crustless Chicken Pot Pie b NOVA 4
Crustless Chicken Pot Pie
Healthy Choice Café Steamers · 272 g
110 kcal
2.2 Fat g
2.2 Sugar g
0.6 Salt g
per 100 g · 7 g protein
4 allergens
Gnocchis sauce au gorgonzola et aux épinards, surgelé d NOVA 4
Gnocchis sauce au gorgonzola et aux épinards, surgelé
Monoprix · 300 g
203 kcal
10 Fat g
8.2 Sugar g
0.7 Salt g
per 100 g · 5.4 g protein
Palm oil free 2 allergens
Colin d'Alaska sauce à la parisienne b NOVA 3
Colin d'Alaska sauce à la parisienne
AUCHAN · 0.4 kg
75 kcal
3 Fat g
1.1 Sugar g
0.8 Salt g
per 100 g · 9.2 g protein
Palm oil free 4 allergens
Beef Stroganoff c NOVA 3
Beef Stroganoff
M&S · 618g
106 kcal
3.4 Fat g
1 Sugar g
0.8 Salt g
per 100 g · 16.7 g protein
Palm oil free 2 allergens
Shells & Cheese Original d NOVA 4
Shells & Cheese Original
Velveeta · 2.39 oz (68g)
259 kcal
11.8 Fat g
4.4 Sugar g
2.2 Salt g
per 100 g · 10.3 g protein
Palm oil free 2 allergens
Meat Feast Pasta a NOVA 4
Meat Feast Pasta
THE GYM KITCHEN · 400 g
111 kcal
3.1 Fat g
2.3 Sugar g
0 Salt g
per 100 g · 9 g protein
5 allergens
Cauli-panang curry b NOVA 4
Cauli-panang curry
Marks & Spencer
99 kcal
4.3 Fat g
3.1 Sugar g
0.3 Salt g
per 100 g · 3.2 g protein
Palm oil free
Liguine aux petites gambas b NOVA 3
Liguine aux petites gambas
WW · 290 g
102 kcal
2.3 Fat g
1.3 Sugar g
0.8 Salt g
per 100 g · 5.8 g protein
2 allergens
Tikka masala aux légumes, mélange de riz, quinoa et lentilles c NOVA 3
Tikka masala aux légumes, mélange de riz, quinoa et lentilles
Quitoque · 300 g e
121 kcal
4.8 Fat g
2.8 Sugar g
0.7 Salt g
per 100 g · 3.5 g protein
Palm oil free 4 allergens
Boeuf à la texane a NOVA 4
Boeuf à la texane
U · 4/4, 540 g
95 kcal
2.4 Fat g
2.8 Sugar g
0.7 Salt g
per 100 g · 6.7 g protein
Palm oil free 2 allergens
Colin d'Alaska sauce citronnée c NOVA 4
Colin d'Alaska sauce citronnée
AUCHAN · 0.4 kg
93 kcal
4.9 Fat g
1.3 Sugar g
0.6 Salt g
per 100 g · 8.8 g protein
Palm oil free 3 allergens
Risotteria pescatora b NOVA 4
Risotteria pescatora
Knorr · 175g
108 kcal
0.5 Fat g
0.7 Sugar g
0.6 Salt g
per 100 g · 2.8 g protein
6 allergens
Tikka Vegetables c NOVA 4
Tikka Vegetables
Trader Joe's · 284g
107 kcal
5.7 Fat g
3.6 Sugar g
0.6 Salt g
per 100 g · 2.9 g protein
Palm oil free 2 allergens
Couscous boulettes c NOVA 4
Couscous boulettes
AUCHAN · 0.3 kg
143 kcal
6.2 Fat g
3.3 Sugar g
0.8 Salt g
per 100 g · 5.6 g protein
3 allergens